Psychological Flexibility Point of View: The ACT Matrix Published 2012-10-23 Download video MP4 360p Download video MP4 720p Recommendations 08:31 Anxiety Relief: Dealing with it by Blending: Cool Mindfulness Meditation technique 17:13 What is the ACT Matrix? (Life Map Adaptation) 03:28 Acceptance and Commitment Therapy (ACT): Psychological Flexibility Video 02:10 Sushi Train Metaphor by Dr. Russ Harris 1:14:20 Dementia could start in your blood vessels - eat these foods to keep your mind sharp | Dr William Li 15:05 The ACT Matrix | a simple perspective-taking exercise 15:19 Can Black Holes Unify General Relativity & Quantum Mechanics? 25:53 trigonometry like you've never seen it 06:02 The ACT Matrix and you: Using Acceptance and Commitment Therapy to pursue your values 1:04:37 T cells, cancer and immunity 56:31 3. Foundations: Freud 1:17:05 Mast cell activation syndrome 53:19 2. Foundations: This Is Your Brain 09:57 How to SPOT if someone is in a narcissistic relationship 43:52 E366 Navigating the Bible: Revelation 08:31 The Problem With Short-Term Relationships 10:28 5 Weird Things Narcissists Actually Believe 30:40 Nietzsche's Deepest Idea Explained 08:50 You Can Make the Choice To Aim Up 10:19 NEWS: SHOCK emails released by FOIA about Dr. Fauci, other top officials Similar videos 11:10 ACT and Psychological Flexibility: Why It Matters, Examples, and Definitions 59:09 The Target of the ACT Matrix is Psychological Flexibility 59:31 Fall into Flexibility for School Mental Health with the ACT Matrix 10:01 Brief Background on Psychological Flexibility, ACT and the Matrix 05:37 What is Acceptance and Commitment Therapy? - The ACT Matrix 02:37 Psychological Flexibility Training Course Video 1 52:37 Beginning ACT Matrix and Psychological Flexibility Training 1:01:24 Advanced ACT Matrix and Psychological Flexibility Training 03:06 The Choice Point: A Map for a Meaningful Life 05:44 The Hockey Goalie: A Metaphor for Psychological Flexibility 01:35 Promoting Psychological Flexibility in Education 10:52 Helping Parents and Families with the ACT Matrix for Mental Health and Flexibility 08:43 Psychological Flexibility and the Four Matrix Questions 55:51 Intermediate ACT Matrix and Psychological Flexibility Training 03:03 The Struggle Switch - By Dr. Russ Harris 03:17 ACT in Action Psychological Flexibility 08:51 The Amazing Power of Your Mind Unleashed with The ACT Matrix More results