The Hockey Goalie: A Metaphor for Psychological Flexibility Published 2019-06-10 Download video MP4 360p Recommendations 05:31 Self-As-Context: A Core Process in the ACT Hexagon Model 11:10 ACT and Psychological Flexibility: Why It Matters, Examples, and Definitions 19:40 Psychological flexibility: How love turns pain into purpose | Steven Hayes | TEDxUniversityofNevada 10:43 DBT Distress Tolerance Skills: Tip Skill, Stop Skill, and More 12:22 The ACT Hexagon: A Model for Increasing Psychological Flexibility (Hexaflex Model) 11:59 The Journey of Life: A Metaphor for Values in ACT 09:44 How Cognitive Flexibility Saved My Life | Chantrise Holliman | TEDxChandlersCreek 04:26 The benefits of flexible thinking | BBC Ideas 52:58 How to Increase Psychological Flexibility | Being Well Podcast 06:05 Defusion: A Core Process in the ACT Hexagon Model 04:47 Demons on the boat - an Acceptance & Commitment Therapy (ACT) Metaphor 02:53 Missing Out 25:14 Here's What Acceptance and Commitment Therapy Looks Like | MedCircle 16:34 Drop the rope ACT exercise | Steven C. Hayes 11:17 Acceptance: A Core Process in the ACT Hexagon Model 15:17 Psychological Flexibility: Why It's Important & What Gets in the Way 16:22 The ACT Hexaflex 04:00 Using the Children on the Bus Metaphor (ACT) in a Session 03:08 The Three Main Parts Of Your Brain by Dr. Russ Harris 09:09 DBT Skills: Emotion Regulation and Acceptance Similar videos 46:32 Developing Psychological Flexibility - Prof Steven Hayes 03:17 ACT in Action Psychological Flexibility 02:52 psychological flexibility 04:36 The SUPER-SKILL for your MENTAL HEALTH: What is Psychological Flexibility? 13:11 How to develop psychological flexibility 59:27 Using ACT to Promote Psychological Flexibility 10:34 Psychological Flexibility: Thriving in the Face of Challenges 01:19 The critical importance of psychological flexibility and how it predicts mental health 18:12 The 6 Pivots Of Psychological Flexibility 04:58 An Exercise To Change Your Mode | Psychological Flexibility ACT 08:43 Emotional Flexibility 01:43 The Quicksand Metaphor - English Version 04:22 The Inflexahex Model and ACT: 6 Converse Dyads to Understand Psychological Inflexibility 30:24 Psychological Flexibility 6 Weeks to a Happier You 01:48 Enhance your coaching practice with psychological flexibility More results