Post-Isometric Relaxation (PIR) Tensor Fascia Lata (TFL) Published 2020-05-05 Download video MP4 360p Recommendations 01:23 Fitball Lumbar Extensions/Superman's 02:20 Post-Isometric Relaxation (PIR) Latissimus Dorsi (Lats) 00:58 Yeoman's Test 02:15 Post Isometric Relaxation (PIR) Pectoralis Major (Pec Major) 02:00 Psoas Release - Post Isometric Relaxation Technique 01:06 Latissimus Dorsi & Teres Major Length Test 02:08 Post-Isometric Relaxation (PIR) Stretch: Hamstrings 01:08 Muscle Energy Technique (MET) Quadratus Lumborum Supine 00:58 Ely's Test 01:35 Post Isometric Relaxation Stretch: Shoulder Internal Rotation 00:57 Relieve Sacroiliac Joint Pain in Seconds #Shorts 04:36 Shoulder Active Range of Motion 01:00 Lumbar Spine Mobilization Technique. 06:19 Passive stretching to the back - in #massage stretching 00:57 Pectoralis Major Length Test 02:07 Post-Isometric Relaxation (PIR) Glenohumeral Joint External Rotation 08:03 Hüftgelenkersatz (TEP) | Übungen nach Operation | Physiotherapie zum Mitmachen 01:12 Tibia/Fibula Squeeze Test 05:23 Palpation of the Quadratus Lumborum Muscle 00:57 Instant Piriformis Pain Relief #Shorts Similar videos 03:29 Post-Isometric Relaxation (PIR) Internal & External Obliques 03:28 Piriformis Post isometric relaxation 00:49 PIR Iliotibial Band (ITB) 00:36 PIR Adductors 01:14 CSC: Diaphragm Post Isometric Relaxation (PIR) Stretch 01:51 Post-Isometric Relaxation Stretch: Shoulder Horizontal Adduction 05:07 E:5 - Hip Flexor Test and Post Isometric Relaxation 00:37 Stretching of the tensor fascia lata and thigh muscles (136b) 02:26 Quadratus Lumborum Postisometric Relaxation 02:19 TFL (Tensor fasciae latae muscle) Stretching || practical demonstration 03:28 MET: Post Isometric Relaxation for the Glutes 04:40 MET: Post Isometric Relaxation Piriformis & Lateral Hip Rotators 01:44 Tensor Fasciae Latae Self Release 07:47 Muscle Energy Technique: Post Isometric Relaxation an Introduction More results