Podcast #32: Breath as a Tool: 5 Short but Powerful Exercises for More Focus, Calm and Energy Published 2024-04-17 Download video MP4 360p Download video MP4 720p Recommendations 11:15 Health & Medicine: Crash Course Sociology #42 3:00:11 The Holberg Debate 2018: "Politics and Affects: The Dynamics of Social Mobilization" 2:46:55 Does Consciousness Extend Beyond Brains? The 2023 Holberg Debate, feat. Seth, Luhrmann, Sheldrake. 3:49:55 š„Google Cloud InDepth Tutorial | Google Cloud Platform Tutorial 2022 | Cloud Computing | Simplilearn 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 15:13 Exercises for Stress Reduction & Deep Relaxation - Part 4 of 4 - Deep Conscious Sleep 3:12:22 Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities 3:15:38 What is ChatGPT doing...and why does it work? 2:04:34 No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart 05:28 Improve Endurance and Stamina in only 7 minutes a day 1:00:00 HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH 10:00 How To Stop a Panic Attack | Breathing Exercises for Stress Relief | TAKE A DEEP BREATH 1:01:11 Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement 23:28 Jak na slovĆÄka v angliÄtinÄ? 03:02 A JAPANESE METHOD TO RELAX IN 5 MINUTES 3:13:16 Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior | Huberman Lab Podcast 55:45 Holotropic Breathwork Teacher REVEALS Incredible Benefits 14:57 How To Reprogram Your Mind (for Positive Thinking) 10:57 Mechanics of Breathing EXPLAINED! 10:44 Clear BRAIN FOG | 10 Minute Daily Routines Similar videos 07:15 Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes 1:38:24 Tools for Managing Stress & Anxiety 05:14 NEUROSCIENTIST: 8 HOUR Sleep Is The WORST | Andrew Huberman 2:23:44 Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98 18:33 Breathe to Heal | Max Strom | TEDxCapeMay 1:46:39 Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | Huberman Lab Podcast #73 2:07:01 Maximizing Productivity, Physical & Mental Health with Daily Tools 07:08 Neuroscientist: "This Simple Skill Will Keep You Motivated" | Andrew Huberman 4:21:56 Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 2:09:01 Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 05:49 10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques 02:32 Conquering exam stress: lessons from our bodies 06:32 How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman 1:29:43 How to Focus to Change Your Brain 2:26:02 How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 2:23:37 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance 08:26 NEUROSCIENTIST: How To ACTUALLY LEARN 09:15 Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted 2:16:32 Controlling Your Dopamine For Motivation, Focus & Satisfaction More results