Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance Published 2022-01-10 Download video MP4 360p Download video MP4 720p Recommendations 2:08:04 Protocols to Strengthen & Pain Proof Your Back 2:18:50 How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast 1:17:50 Understanding and Using Dreams to Learn and to Forget 1:25:57 The Science of Gratitude & How to Build a Gratitude Practice 3:12:22 Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities 1:16:58 INCREASE Nitric Oxide in the Body, Kill VIRUSES & Benefits of NASAL BREATHING w/ Dr. Louis Ignarro 2:26:02 How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 2:42:55 Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series 14:44 How to Naturally Increase Oxygen - 2 Breathing Exercises 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 25:09 Introduction to respiratory system anatomy 2:10:43 Dr. David Sinclair: The Biology of Slowing & Reversing Aging 2:16:32 Controlling Your Dopamine For Motivation, Focus & Satisfaction 2:18:59 Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series 2:26:07 Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 2:37:35 David Goggins: How to Build Immense Inner Strength 16:29 The Optimal Morning Routine - Andrew Huberman 3:18:03 Coleman Ruiz: Overcoming Physical & Emotional Challenges 2:09:17 Understand & Improve Memory Using Science-Based Tools | Huberman Lab Podcast #72 1:38:24 Tools for Managing Stress & Anxiety Similar videos 26:43 7A: Intermittent Hypoxia and Breathing for Brain Health | Dr. Jack Feldman 58:33 Breathing Matters 54:56 Deep dive into breathwork: The science of breath and stress reduction 04:48 Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh 11:07 Neuroscientist: You Will NEVER Feel Stressed Again | Andrew Huberman 53:37 EP33: Why Do We Breathe? with Dr. Jack Feldman | #TheUltrahumanPodcast 08:04 NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman 05:26 "Your Behaviour Won't Be The Same" | Dr. Andrew Huberman (Stanford Neuroscientist) 1:00:46 Mind Meld: Professors Feldman & Huberman: BREATHING & THE BRAIN 00:22 Mind-Muscle Connection #shorts 06:59 NEUROSCIENTIST: This HABIT Makes YOU UNATTRACTIVE | Andrew Huberman 11:58 5 Ways To Improve Your Breathing with James Nestor 08:27 NEUROSCIENTIST: Breathing Technique Only Top 1% Do | Andrew Huberman 2:08:17 The 4 BREATHING SECRETS That Will TRANSFORM Your Health Today! | James Nestor 05:12 How to breathe while running | Andrew Huberman and Lex Fridman 00:51 How do we breathe when we are stressed? 06:31 5 Minute Breathing Technique To Reduce Stress & Anxiety More results