Podcast 237: 5 Simple & Scientific Steps to Begin Detoxing Trauma and Toxic Thinking from Your Mind Published 2020-12-11 Download video MP4 360p Recommendations 35:22 Podcast 302: The 4 main trauma responses + a 5 step Neurocycle for healing trauma 15:19 The Truth About Anxiety 56:27 The CUTTING EDGE of Neuroscience w/ Dr. Caroline Leaf 20:03 Podcast #89: How to NOT let toxic people, words, or situations affect your mental health 20:04 Science of Thought | Caroline Leaf | TEDxOaksChristianSchool 46:12 Podcast 236: Using your emotional & physical warning signals to identify & eliminate anxiety 46:32 Detoxing Your Mind: An Interview With Dr. Caroline Leaf 54:36 How to Reduce Anxiety and Renew Your Mind with Dr. Caroline Leaf 24:33 Podcast 366: Intrusive thoughts- what they are and how to not let them run your life 31:46 How to break down toxic thoughts using the Neurocycle 1:11:32 Podcast 208: How to find the root of anxiety & depression & begin the healing work 23:37 5 Steps to Rewire and Detox Your Brain 56:50 Podcast 280: Trauma bonding, toxic emotional attachment + how to find healing & freedom 22:20 Podcast 239: How to get out of a toxic thinking spiral 50:42 This Doctor Shows You How You Can Control Your Biological Age | Dr. Caroline Leaf on Health Theory 15:49 The Invisible Effects Of Childhood Trauma | World-Leading Physician Gabor Mate 15:10 Podcast 444: How to Not Let Other People’s Words & Actions Negatively Impact Your Mental Health 55:24 Podcast 288: A Neurocycle to improve low self-esteem & lack of confidence 08:53 6 ways to heal trauma without medication | Bessel van der Kolk | Big Think 53:33 Your Brain: Who's in Control? | Full Documentary | NOVA | PBS Similar videos 16:54 5 Steps to Change Your Thoughts From Toxic to Healthy | Dr. Caroline Leaf 21:16 Podcast 240: 5 steps to heal burnout from always being “on” 24:33 Podcast 453: Is there a cure for intrusive thoughts? 19:46 Podcast 248: How I used my 5 step Neurocycle to manage my mental health during an argument 32:18 Podcast 322: How Trauma Impacts Memory 53:21 Dr. Caroline Leaf on Cleaning Up Your MENTAL MESS to Reduce Anxiety & TRAUMA | Ever Forward 35:45 Podcast 306: How to balance your brainwaves + The difference between the mind & brain 44:07 5 Steps To Managing A Messy Mind With Dr. Caroline Leaf - The Brain Warriors Way Podcast 59:02 Podcast 286: Surprising reasons you may be anxious + How to the Neurocycle to reduce anxiety 54:43 Guest Interview: Dr. Caroline Leaf 20:05 Podcast 438: 3 Ways to Recover & Revive When Feeling Overwhelmed 48:20 Podcast 253: The difference between rest & restoration + a Neurocycle on to help restore your mind 26:01 Podcast 308: The difference between thoughts & memories + how to rewire thoughts & painful memories 06:58 BRAIN DETOX (step 1/5): Tap into your 5 senses. 15:00 3 Tips to Make Your Home a Mental Health Haven 10:03 How to Clean Up Your Mental Mess - In Just 7 Minutes with Dr. Caroline Leaf More results