Mark Mattson - The Benefits of Intermittent Fasting Published 2023-03-17 Download video MP4 360p Recommendations 53:16 Is Intermittent Fasting Safe & Healthy? [Mark Mattson, PhD on Fasting] 16:44 Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity 1:07:53 E133: Mark Mattson talks about the benefits and science of intermittent fasting. 1:12:01 Mark Mattson: How Brain & Body adapt to intermittent Bioenergetic Challenge I ÄGHE Fasting Congress 12:45 Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville 58:52 Intermittent Fasting for Women Over 40 with Mark Mattson, PhD. 13:11 How Fasting & Caloric Restriction Impact Health | Dr. Satchin Panda & Dr. Andrew Huberman 56:36 Episode 7 Mark Mattson talks about benefits of intermittent fasting 12:49 Intermittent Fasting’s Darkest Secret 12:14 Are the benefits of exercise and fasting additive? | Dr. Mark Mattson 08:53 Top Two Reasons Why Most People Fail at Intermittent Fasting 19:14 Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark 08:27 The best way to do intermittent fasting | Gin Stephens and Prof. Tim Spector 26:25 Intermittent Fasting and Its Effects on the Brain | Ep. 82 06:25 How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman 18:53 The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know 1:03:28 Mark Mattson - Optimization of Cognitive Performance 10:47 How Michael Mosley Reversed Tom Watson's Type 2 Diabetes | This Morning Similar videos 2:29:51 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis 17:39 The Benefits of Intermittent Fasting | Prof Mark Mattson Interview Series Ep2 02:39 How Intermittent Fasting Boosts Brain Power | Mark Mattson 59:45 Mark Mattson | The Intermittent Fasting Revolution | Talks at Google 04:55 Do healthy people benefit from intermittent fasting? | Dr. Mark Mattson 12:06 The Pioneer of Intermittent Fasting | Prof Mark Mattson Interview Series Ep1 59:46 #26: Scientific Benefits of Intermittent Fasting – Professor Mark Mattson 09:03 How 5:2 intermittent fasting differs from time restricted eating | Dr. Mark Mattson 10:54 How Long to get Into Ketosis | The Pioneer of IF | Prof Mark Mattson Interview Series Ep4 03:49 Will intermittent fasting affect human lifespan? | Dr. Mark Mattson 02:57 Guiding patients on intermittent fasting for brain health 12:29 Stimulate BDNF:Help for The Aging Brain | The Pioneer of IF | Prof Mark Mattson Interview Series Ep5 More results