How 5:2 intermittent fasting differs from time restricted eating | Dr. Mark Mattson Published 2021-10-28 Download video MP4 360p Download video MP4 720p Recommendations 11:14 Fasting Doesn’t Work [Without These 4 Things] 07:25 Dr Michael Mosley on weight loss and the 5-2 diet 13:00 What time to start eating when doing time-restricted eating | Satchin Panda 14:27 How fasting affects women's hormones and stress hormones | Dr. Mark Mattson 12:49 Intermittent Fasting’s Darkest Secret 12:03 30 Days of Alternate-Day Fasting - 10lbs of Body Fat (Before & After) 52:51 How To REVERSE YOUR AGE In 40 Days With WATER FASTING | Dr. Alan Goldhamer 09:47 How Vinegar Helps Weight Loss | Underrated Weight Loss Tips | Jason Fung 09:33 Does Time-Restricted Eating Hurt or Help Gains? | Educational Video | Biolayne 20:51 My 5 Day Water Fast (for my health) 01:44 Time-Restricted Eating in Weight Loss | NEJM 22:52 I Didn't Eat Food for 7 days. This is what happened to my body 35:23 What Happens If You Don't Eat For 5 Days? 12:10 Simplified Explanation of Weight Loss | Jason Fung 53:16 Is Intermittent Fasting Safe & Healthy? [Mark Mattson, PhD on Fasting] 2:29:51 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis 22:15 5 EPIC FASTING MISTAKES That Make You Gain Weight 05:55 What Can Creatine Do for You? 07:06 The importance of rest and refeeding after a fast | Dr. Mark Mattson 00:34 This nutrient could extend your life by 5 years Similar videos 59:45 Mark Mattson | The Intermittent Fasting Revolution | Talks at Google 16:44 Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity 17:39 The Benefits of Intermittent Fasting | Prof Mark Mattson Interview Series Ep2 04:55 Do healthy people benefit from intermittent fasting? | Dr. Mark Mattson 02:39 How Intermittent Fasting Boosts Brain Power | Mark Mattson 12:06 The Pioneer of Intermittent Fasting | Prof Mark Mattson Interview Series Ep1 1:16:10 262: Fasting Series — All about intermittent fasting with renowned researcher Dr. Mark Mattson 34:58 Mark Mattson - The Benefits of Intermittent Fasting 05:29 Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss | Step-by-step guide 58:52 Intermittent Fasting for Women Over 40 with Mark Mattson, PhD. 12:14 Are the benefits of exercise and fasting additive? | Dr. Mark Mattson 1:07:53 E133: Mark Mattson talks about the benefits and science of intermittent fasting. 03:49 Will intermittent fasting affect human lifespan? | Dr. Mark Mattson 12:45 Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville 04:05 Fasting and its possible role in longevity 07:03 Intermittent Fasting vs Time Restricted Feeding | Health Benefits 05:06 How intermittent fasting enhances the parasympathetic nervous system | Dr. Mark Mattson More results