Mark Mattson - Optimization of Cognitive Performance Published -- Download video MP4 360p Recommendations 1:12:01 Mark Mattson: How Brain & Body adapt to intermittent Bioenergetic Challenge I ÄGHE Fasting Congress 2:12:19 217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. 2:12:42 Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast 2:03:41 Fundamentals: Ten Keys to Reality | A Conversation with Nobel Laureate Frank Wilczek 1:39:37 Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong 16:44 Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity 1:29:37 Sugar: THE BITTER TRUTH 1:55:04 Leonard Susskind: Strings, Quarks, Black Holes, and More. 2:02:06 Dr. Karl Deisseroth: Understanding & Healing the Mind 54:54 The Physics and Philosophy of Time - with Carlo Rovelli 34:57 Mark Mattson - The Benefits of Intermittent Fasting 3:54:38 Optogenetics: Illuminating the Path toward Causal Neuroscience 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 1:29:50 Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will 19:14 Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark 1:20:41 Episode 173: Anurag Singh on urolithin-A’s ability to optimize mitochondrial efficiency Similar videos 59:45 Mark Mattson | The Intermittent Fasting Revolution | Talks at Google 02:39 How Intermittent Fasting Boosts Brain Power | Mark Mattson 2:29:51 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis 1:41:20 Metabolic Switching, Fasting, Ketosis, Neuroplasticity, Diet, Neurodegenerative Disease Mark Mattson 1:07:53 E133: Mark Mattson talks about the benefits and science of intermittent fasting. 1:17:25 How to Intermittent Bioenergetic Challenges Might Prevent Alzheimer's Disease | Mark Mattson | USG 10:54 How Long to get Into Ketosis | The Pioneer of IF | Prof Mark Mattson Interview Series Ep4 33:08 Brain Resilience Through Fasting and a Healthy Lifestyle | LiveTalk | Being Patient 17:39 The Benefits of Intermittent Fasting | Prof Mark Mattson Interview Series Ep2 25:15 Women's Brain Health: Optimizing Cognitive Function at Every Age 12:29 Stimulate BDNF:Help for The Aging Brain | The Pioneer of IF | Prof Mark Mattson Interview Series Ep5 1:20:54 What the Godfather of IF Eats – Mark Mattson, Ph.D. – #634 34:13 Energy Intake and Exercise as Determinants of Brain Health and Vulnerability to... - Prof. Mattson More results