Manipulating muscle protein turnover to maximize exercise adaptations, Stuart Phillips Published 2016-03-23 Download video MP4 360p Download video MP4 720p Recommendations 1:11:13 All Things Protein, Protein Synthesis and Hypertrophy - Dr. Stuart Phillips & Dr. Richard Mackenzie 16:01 Are You Overtraining? 30:31 Hit Training - Mechanisms of Adaptation - Prof. Gibala 14:37 How To Know If You Are Building Muscle 36:01 Dr. Benjamin Bikman - 'Insulin vs. Glucagon: The relevance of dietary protein' 35:01 High Intensity Interval Training and Periodization - Prof. Rønnestad 04:11 Protein Metabolism Overview, Animation 28:28 The Role of Protein in Building Muscle by Dr. Stuart Phillips Ph.D 23:06 ProteinMobility in Muscle Loss - Video (Stu Phillips) 18:21 The Rejuvenation of Aged Skeletal Muscle by Systematic Factors - Young Jang 28:01 Exercise training prescription to maximise improvements in mitochondria function and content? 27:37 Physiological adaptations to interval exercise training: New insights Martin Gibala 36:54 Protein, Muscle and Inactivity: Projecting Muscle Health During Aging by Douglas Paddon-Jones, PhD. 18:28 Metabolism | The Metabolic Map: Proteins 09:38 Is This Study the Death of Protein Timing? | Educational Video | Biolayne 29:48 SPORTS NUTRITION: FROM SCIENCE TO RECOMMENDATIONS SPONSORED BY GSSI: ANABOLISM, Phillips, S. 10:45 Volume vs Intensity for Muscle Growth 48:46 Dietary Protein in Weight Loss: Advantage Protein by Stuart Phillips, PhD 1:50:03 Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake 26:36 Mixing your exercise modes: When opposites distract, John Hawley Similar videos 1:31:26 #34 - Protein, muscle and exercise with Dr Stuart Phillips 14:29 Do hormonal responses to exercise predict gain? | Dr. Stuart Phillips 35:18 Prof.Stuart Phillips: Sarcopenia 1:03:00 Exercise: Powerful Medicine for Health and Aging, with Dr. Stuart Phillips 56:05 #90: Dr. Stuart Phillips on Using Strength Training to Deal With Sarcopenia, Optimal Daily... 1:02:35 #120: Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality 31:37 Development and application of stable isotope tracers to exercise physiology, Phil Atherton 13:33 Exercise Physiology | mTORC1 and Muscle Protein Synthesis 06:24 Novel regulatory mechanisms in muscle metabolism during exercise 10:23 Repetition-load and systemic hormone concentrations, Rob Morton 52:58 FTP #11: Daniel Moore, PhD - Protein for Cyclists: Beyond Muscle Hypertrophy 54:00 050. Protein and Muscle Mass. Podcast with Professor Stu Phillips 10:11 Does Low(er) Protein Intake REALLY Improve Longevity and Healthspan? w Dr. Stu Phillips, PhD 41:56 Dr. Stu Phillips - Protein Myths, Hypertrophy, Genetic Influence - Charity Podcast 58:05 Prof Stuart Phillips: How Much Protein Should You Have a Day + Keto/Low Carb Needs More results