Episode 818: How Strength Affects Muscle Growth, Recovery from a Major Injury & MORE

Published 2018-07-20

Recommendations

1:14:45

Why Shame Based Motivation DOESN'T Work | Mind Pump 2303
2:00:42

The Manipulation Expert: You're Being Manipulated! Use Jealousy To Manipulate People! Robert Greene
48:49

Resistance training: how to stay strong as you age | Prof. Brad Schoenfeld
2:01:02

What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
33:46

10 Ways to VISIBLY CHANGE Your Body in 30 Days | Mind Pump 1992
2:10:43

Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
4:39:24

Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
2:14:12

224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
51:13

Menno Henselmans on the Benefits of Full-Body Workouts
3:13:41

235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation
3:42:50

Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
3:49:35

Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
40:12

7 Habits of TRULY Healthy People | Mind Pump 2300
2:31:27

WSU: Space, Time, and Einstein with Brian Greene
25:06

You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It NOW! | Episode 8 of 18
1:21:29

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
2:55:15

239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
55:02

1640: Five Steps to Build Muscle Without Adding Fat
3:30:35

274 - Performance-enhancing drugs and hormones—risks, rewards, & broader implications for the public
1:00:23

Motivational Interviewing for Behavior Change with Dr. Stephen Rollnick

Similar videos