Debunking 7 myths around healing trauma & nervous system regulation #nervoussystem Published 2023-02-13 Download video MP4 360p Recommendations 27:18 Can I heal if I'm living in a toxic environment? 17:29 Why body tension can increase when healing trauma 19:25 Educate The Chaos || Regulation Before Relaxation || IRENE LYON 25:58 Healing For Real. Realities of Stress & The Soul || IRENE LYON || 180 degree paradigm shift 31:02 How to build somatic and nervous system capacity 22:37 These Triggers Are “The Tell” That You were Neglected and Ostracized As a Child 23:06 8 Unexpected Ways We Self-Harm & How to Stop 19:10 7 habits for successful nervous system regulation 15:31 The origin story of procrastination, self-sabotage, & fleeing from health 26:44 What causes dissociation and what it takes to heal 34:10 Making time for what is important to us & being your best advocate. SBSM Success Stories. 50:59 This Interview Will Change The Way You Choose Your Partner | Sheleana Aiyana & Vishen Lakhiani 57:19 Self-sabotage: a nervous system & unhealed trauma perspective 1:09:51 Q&A with Irene Lyon. All things anger: what it is, why it gets stuck, and what to do about it. 1:21:26 Fight, Flight, Intense Sensations, Safety & More || FACEBOOK LIVE EPISODE || Irene Lyon 51:48 The evolution of a somatic practitioner (interview with Anja Bergh) 18:18 Disgust: The gateway emotion for healing toxic shame #nervoussystem #traumahealing 54:59 Healing our resistance to making money, exercising, & living in the matrix with Seth Lyon 1:16:46 Dr. Gabor Maté on The Connection Between Stress and Disease Similar videos 11:34 Titration explained: never rush trauma healing #healingtrauma #nervoussystem #somaticexperiencing 19:59 How to properly use breath when healing trauma and the nervous system #breathwork #nervoussystem 22:50 Is exercise important when healing trauma? #nervoussystem #traumahealing 11:05 The connections between jaw tension, teeth grinding and stored survival stress. #nervoussystem 16:47 Healing from fibromyalgia, EDS, POTS + more mental clarity too! 21:07 7 reasons SmartBody SmartMind (SBSM) has stood the test of time! #nervoussystem #traumahealing 59:22 "Ayahuasca destroyed my nervous system." #plantmedicine #nervoussystem #healingtrauma 00:46 I’m a diagnosed sociopath, do I feel emotions? 20:52 Why can't I sleep? #nervoussystem #traumahealing #insomnia 14:54 Why we can get overwhelmed when we start healing our trauma 01:01 Powerful Trauma Release 10:43 What do you do when you have unresolved trauma? Two types of orienting. #nervoussystem 1:15:05 Titration. Why it's important when HEALING trauma. Special Topic Lecture with Irene Lyon 04:40 Why are eating disorders so hard to treat? - Anees Bahji 1:49:08 The undeniable link between early childhood stress and chronic illness #traumahealing #nervoussystem 14:26 What does a somatic healing session look like? #healingtrauma #nervoussystem #somatic More results