Book Club Week 1 Replay- "Anchored" by Deb Dana Published 2023-05-01 Download video MP4 360p Recommendations 1:01:29 Book Club Replay - Week 2 "Anchored" by Deb Dana 37:40 Anchored - How to Befriend Your Nervous System Using Polyvagal Theory 58:30 Ep. 35: How to Use Polyvagal Theory To Shift Your Nervous System with Deb Dana 1:05:43 Deb Dana: Befriending Your Nervous System 5:04:58 New Scientist How Your Brain Works Inside the most complicated object Audiobook 06:03 The Body Keeps the Score 57:00 Ep 51: How To Use Polyvagal Theory To Re-Tune Your Nervous System With Dr. Stephen Porges 26:14 Deb Dana - Polyvagal Theory Made Simple 14:47 How to Find Yourself | The "True Self" in IFS Therapy 1:04:24 Becoming an Active Operator of Your Nervous System with Deborah Dana 05:11 12 Suggestions for Dealing with Grief and Loss 13:03 Stress is KILLING You | This is WHY and What You Can Do | Dr. Joe Dispenza (Eye Opening Speech) 17:00 Get Rid of Self-Limiting Beliefs 27/30 How to Process Emotions 09:11 Trauma and the Nervous System (and strategies to work with it) 18:19 Why Can I Never Be Happy? (Rewire Your Brain For Happiness) 54:24 Radical Self-Care Changes Everything with Anne Lamott 1:00:45 Trauma Sensitive Meditation: The Power of Self-Nurturing, with Tara Brach 14:20 Regulating the Nervous System with Movement - Deb Dana 04:12 Healing Trauma in the Body with Peter Levine, PhD 20:23 Healing Trauma & How the Body Keeps the Score | Dr Bessel van der Kolk Similar videos 02:03 Reclaim Feelings of Safety and Trust with Polyvagal Theory | Deb Dana #nervoussystem 09:02 Top 10 Celebrities Who Destroyed Their Careers On Late Night Shows 33:38 "Unlearn Your Pain" Book Club- Chapter 8 56:47 TU110: Story Follows State - Investigating Polyvagal Theory with Guest Deb Dana 46:24 159: Understanding Polyvagal Theory 1:01:12 Get to Know your Nervous System the Polyvagal Way 1:05:54 "Unlearn Your Pain" Book Club- Chapter 9 (Part 2) & Chapter 10 2:22:58 Joe Rogan Experience #2162 - Tim Dillon 57:14 Masterclass: 3 Keys to a Calm Nervous System 6:01:41 💜 Happy St. Paddy's Day! 💜 Arts & Crafts, followed by Pokémon Cards 29:54 [HD] CBS Evening News - ELECTION DAY - Full Episode - November 8th (2022) 3:13:41 Haunted House Room in the Hotel Haunted House Investigation Paranormal Experiment 20240608 57:05 How To BANISH Self Sabotage For Good So That You Lose Weight AND It Stays OFF 45:30 Blitsy Sleepover Replay: Segment 2 1:26:11 廢棄辦公樓靈異探險 20240221 1:52:11 6 Hidden Mistakes That Kill Your Job Search: Live Office Hours with Andrew LaCivita 1:31:41 Career Advice: Live Office Hours with Andrew LaCivita 1:08:52 Expanding the Map of Trauma Healing with Thomas Hübl and Dr. Richard Schwartz More results