Bone health—everything you need to know [AMA 37 sneak peek] | Peter Attia, M.D. Published 2022-07-18 Download video MP4 360p Download video MP4 720p Recommendations 1:08:41 What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector 14:39 DEXA scans, protein, time-restricted feeding, fasting & more [AMA 40 sneak peek] | Peter Attia, M.D. 18:39 Magnesium: risks of deficiency, supplement options, cognitive and sleep benefits (AMA 54 sneak peek) 18:08 Coronary calcium score: what it means and how to interpret your results (AMA #5) 26:08 Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek] 2:06:29 Stay Young Forever: The #1 Thing For Overall Health & Longevity Is This... | Peter Attia 20:16 Fruits & vegetables — everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D. 53:12 Knee anatomy, pain, & treatment | Peter Attia & Adam Cohen 20:47 Reverse/Prevent OSTEOPOROSIS (Get Stronger Bones) 2024 31:57 A Holistic Approach to OSTEOPOROSIS: Dr. Rajsree's Guide to Healthy Bones 19:27 New Study on Best Exercise for Osteoporosis Reversal! 32:07 Exercise for Osteoporosis, Osteopenia & Strong Bones 35:38 Best Calcium Supplement for Osteoporosis: 2024 Update & NEW Perspectives on Calcium 59:42 Hip anatomy, pain, & treatment | Peter Attia & Adam Cohen 10:39 How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon 16:01 Can exercise reduce the risk of cancer? | Peter Attia and Rhonda Patrick 17:32 Reversing OSTEOPOROSIS 🦴🦴...KoACT, Exercise, Lifestyle and Nutrition. 22:31 Menstruation, Menopause, and Hormone Replacement Therapy for Women 51:41 Bones Turnover Markers and Osteoporosis 12:28 Why strength & stability are essential for longevity | Peter Attia, M.D. & Beth Lewis Similar videos 4:33:08 232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities 2:16:42 Dr. Peter Attia — The Science and Art of Longevity 09:58 What are the best lab tests to request specifically for longevity? (Qualy #6) 2:55:15 239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) 2:43:50 222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D. 08:04 Osteoporosis, Hormone Levels, Depression| Andrew Huberman 00:50 🦴 DO THIS TO INCREASE BONE DENSITY by Dr. Peter Attia #health #workout #bonedensity 2:14:02 166 - Oral health, best hygiene practices, & relationship between oral health and systemic disease 16:26 Podcast: Healthy Bones 1:11:12 Dr. Peter Attia Pt 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer 07:07 Advice for engaging with your doctor | The Peter Attia Drive Podcast 12:34 Women's Bone Health: Strong Bones Are In Your Control 2:36:05 219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation 1:20:48 253 ‒ Hormone replacement therapy and the Women’s Health Initiative: re-examining the results 15:42 Medicine 3.0, developments in the field of aging, healthy habits when stressed [AMA 41 sneak peek] 05:48 Best Fruit for Osteoporosis: Snack Your Way to Bone Health and Gut Health More results