Best Upper Body Mobility Exercises For Shot Put and Discus Published 2023-09-13 Download video MP4 360p Download video MP4 720p Recommendations 14:03 The Best Way to Build Strength AND Flexibility (Ft @TheKneesovertoesguy) 06:17 Shot Put Skills and Drills 10:01 BASIC Discus Throw Technique (the power throw) 05:32 SHOT PUT DRILLS: Glide 2 00:55 Full Hip Mobility Routine For Athletes To Run Faster & Be More Explosive #shorts 03:00 Beginner SHOT PUT Drills 03:04 DISCUS THROW WORKOUT 10:59 How To Release A Shot Put | Best Exercises 07:35 Strengthen Your Core - Just 6 Minutes A Day! 08:43 3 Keys To Fix Your Glide Shot Put 00:16 6 Warm Up Exercises Before Working Out | HealthifyMe #shorts 22:12 Beginner At Home Calisthenics Workout - No Equipment, 20 Minutes, Full Body 31:23 20 Min Beginner Dumbbell Full Body Workout at Home Strength Training 10:22 10 Min CALISTHENICS CORE WORKOUT at Home | No Equipment 07:55 How to Shot Put Glide Technique 17:10 2023 US National Kubb Championship Finals 04:48 Essential Quads Stretch: Correct Your Form & Boost Flexibility 32:38 30 Minute Upper Body Flexibility Routine (FOLLOW ALONG) 07:10 Best Offseason Exercises for Shot Put and Discus 16:42 Turning Final ! Men's Discus Throw FİNAL World Championships Athletics Budapest 2023 Athletisme Similar videos 03:08 The 5 Best Mobility Exercises For Track and Field Throwers 06:24 BEST Mobility Exercises For Track and Field Throwers 06:16 Top 5 Bodyweight Exercises for Discus 06:28 Perfect Workout Split for Throwers (Shot Put and Discus) 06:53 Perfect Warm Up For Throwers 08:47 Top 4 Explosive Upper Body Exercises For Shot Put 08:05 Top 4 Explosive Exercises For Discus 09:13 Effective Training Split for Shot Put and Discus 07:56 Best Core Strength Exercises For Shot Put and Discus Throwers 07:46 Best Bodyweight Exercises for Shot Put 14:01 5 Mobility Exercises EVERY Athlete Should Do! 09:43 Essential Nutrition Tips for Throwers 08:22 Top 4 Explosive Strength Exercises For Shot Put 01:17 Ryan Crouser shot put TRAINING PB: 22.65 meters (2017). 12:22 Top 4 Explosive Olympic Weightlifting Upper Body Exercises For Athletes 08:59 The VERY BEST Strength Exercise for Shot Put 10:54 Best Strength Exercises For Shot Put More results