Best Strength Exercises For Shot Put Published 2020-10-21 Download video MP4 360p Download video MP4 720p Recommendations 05:12 Why You Should Train The Shot Put Spin Non Reverse | Shot Put 101 07:46 Best Bodyweight Exercises for Shot Put 09:57 Essential Skill Strength Exercises For Shot Put 10:59 How To Release A Shot Put | Best Exercises 09:13 Effective Training Split for Shot Put and Discus 08:22 Top 4 Explosive Strength Exercises For Shot Put 09:43 Top 3 Special Strength Exercises For Glide Shot Put 08:05 The Secret To ELITE Discus Throwing 23:11 Full Pre-Season Bench Workout (Plus a Big Announcement) 08:05 Top 4 Explosive Exercises For Discus 07:10 Best Offseason Exercises for Shot Put and Discus 07:25 Best Jump Exercises for Track and Field Throwers 02:56 Jander Heil Shot Put training with resistance bands 06:23 HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EXTRA +3FT 07:56 Best Core Strength Exercises For Shot Put and Discus Throwers 07:31 This adds instant distance to your shot put! (Wall throw training) 03:00 Beginner SHOT PUT Drills 25:51 Full Squat Workout 2-Weeks Out From 2022 USATF Indoor Championships 05:52 Special Strength For Shot Put and Discus | Why EVERY THROWER Needs It! 05:40 Easiest Trick For Learning The Spin in Shot Put and Discus Similar videos 08:59 The VERY BEST Strength Exercise for Shot Put 08:27 BEST Leg Strength Exercises For Shot Put 00:12 Shot Put | #11 Drills & Progressions: The glide step through 00:27 Shot put Exercises at Home #viral #shortvideos #ytshort #shotput 06:24 Do These 3 Resistance Band Exercises for Shot Put and Discus 06:24 BEST Mobility Exercises For Track and Field Throwers 08:41 Strength Training For Shot Put - THE SPIN 06:28 Do This Workout Split for Throwers 00:40 Best Shot Put Glide Drills #shorts 00:23 Dead lift..one of the best Strength training exercises for Shotput and Discus More results