Ben Franks Squats 240kg Published 2010-06-16 Download video MP4 360p Recommendations 04:00 Blues pre-season training at Ludus Magnus Gym 02:10 High Diving All Blacks 02:42 All Blacks Backs in the Gym 02:24 ALL BLACKS - Workout 03:16 Beautiful Fijians singing “Cegu Tu” 02:01 Fast Feet in the Gym All Black Style 01:19 Ben Franks shows how front squats help in rugby... 01:32 Pre Match Power Session 02:40 Heavy Bench Press with Thorn and Woodcock 03:58 All Blacks select their adidas playing boots. 03:53 All Blacks Conrad Smith and Ma'a Nonu - Midfield chat. 06:06 Rugby Conditioning Workout Caveman Style 01:48 Gym session with Ben Franks 02:20 Cape Town Weights 04:02 Ma'a Nonu Gets his Gear for Tour 02:00 The YoYo Fitness Test 05:15 NZ AllBlacks in the weight-room 02:37 All Blacks Speed Testing 04:55 FRANKS BROS 2012 PRE-SEASON IN A NUTSHELL Similar videos 00:22 Owen Franks Front Squat 170kg* 3 reps 00:27 240 kg Squat - 97bw 00:39 50cm box squats 240kg x 5 reps (529lbs) 00:44 Squat 240kg x 4 reps (529lbs) 00:20 Ben Franks vs Ben Mowen 00:27 Squat 240 kg 00:15 Hugh McCloskey 240 kg Squat 00:53 240 Kg RAW squat @ 86kg 00:14 owen franks 200kg front squat 00:20 240kg Squat 01:10 Albert Ozdil squats 240kg x 5 PTC 02:28 240 kg (530 lbs) squat 00:55 Ben Franks chest presses his own bodyweight! 00:24 240 kg Squat Lasse "the farmer" More results