Squat 240kg x 4 reps (529lbs) Published 2010-10-21 Download video MP4 360p Recommendations 00:34 Should Press 275lbs for 8 Reps 01:15 500x10 Squat 05:25 Dr. Israetel's one WEIRD TRICK for Bigger Quads (415lb Slow Ecc Squat 5x8) 04:21 Squat: 475 4 sets of 8 02:56 Close Stance Squat 440lbs 4 sets of 8 reps 02:18 Shoulder Press 240lbs for 4 sets of 10 reps 00:15 225 Push Press Fail 03:07 Close Stance Squats: 455lbs, 4 sets of 8 reps 00:54 60 kg Overhead Press for 5 reps (5/3/1 C3/W2/D1) 03:30 Cambered Bar Squat 460lbs 4 sets of 8 reps 03:20 Cam Squat: 445lbs, 4 sets of 8 01:51 225x4x8 Freedom Press 00:32 350x8 Bent Row 02:38 Deadlift 455 4x8 05:53 Leg press drop set 00:42 Bent Row 300lbs x 13reps 08:56 Pan Decimates the 100 Free World Record in 46.40 00:38 245x8 Behind Neck Extension Similar videos 00:50 240KG/529lbs X4 REPS ATG Squat @87KG/18yrs (No belt, 100% RAW) 08:59 240kg/529lbs Pause Squat for 8 reps - Thursday Training Session 05:19 240kg/529lbs 5x5 Pause ATG Backsquat 01:14 Raw Squat 240kg x 4 01:16 Tyler Harnett squat 240kg/529lb 5 reps 00:15 405 lbs squat speed rep 00:35 240kg/529lbs x 5 deadlift | 15yo | 00:51 240kg Squat 4 reps 00:57 137.5kg Squat x 5 PR 01:25 1 x 5 reps for 240 kgs (529 lbs) deadlift 00:55 585lbs For 8 Reps (Squats) 00:48 240kg deadlift 10 reps More results