English

How to Lower Your Blood Pressure with a Simple Exercise from James Nestor

Published 2020-09-16

Download video

Download video MP4 360p

Recommendations

11:58

5 Ways To Improve Your Breathing with James Nestor
06:04

478 breathing meditation to lower blood pressure by Liza
09:22

Instantly Lower Blood Pressure within 60 Seconds
12:53

Morning Breathe Routine Will Change Your Life! | James Nestor
09:59

The Breathing Technique That Saved My Life
39:50

How to Breathe for Optimal Brain Performance | James Nestor & Jim Kwik
13:32

3 breathing exercises for better health with James Nestor | BBC Maestro
20:05

How To Lower Your Blood Pressure (Cardiologist Explains)
06:24

Author James Nestor on how breathing properly can improve overall health
06:23

James Nestor on Mouth Taping at Night | TAKE A DEEP BREATH | Breathcast Clips
04:33

Breathing Technique To Lower Blood Pressure
08:14

How to Increase Blood Oxygen Levels: Breathing Hack
09:06

Breath -- five minutes can change your life | Stacey Schuerman | TEDxChapmanU
07:32

High Blood pressure: Why we shouldnt worry about the number
14:20

Breathing Exercises For Beginners - James Nestor
09:57

5 Ways to Lower Your Blood Pressure in 30 Seconds
11:23

How to breathe through your nose | Nasal breathing techniques & benefits with James Nestor
15:28

Lower Your Blood Pressure w/ Breathing Exercises (IMST)
15:15

BRAIN FOG - How I Cured My Brainfog by Holding My Breath | The Buteyko Method

Similar videos

07:41

How I BREATHE to lower my BLOOD PRESSURE
1:52:28

This DAILY BREATHING TECHNIQUE Will Transform Your Body & Mind TODAY! | James Nestor
01:36

Stressed Out? Try This Breathing Exercise.
1:17:53

Breathing Tips for Better Sleep, Exercise Performance & Reduced Stress w/ James Nestor
2:08:17

The 4 BREATHING SECRETS That Will TRANSFORM Your Health Today! | James Nestor
02:39

How to Achieve the Perfect Breath | James Nestor
1:03:43

A Simple Change To Improve Health, Sleep and More (feat. James Nestor)
05:03

James Nestor - REVEALS Breath Training SECRET from PRO ATHLETES
05:41

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
22:14

PROVEN Breathing Exercises That Can DRASTICALLY Improve Your HEALTH! | James Nestor | Top 10 Rules
02:24

This is why we Panic | James Nestor Breath | TAKE A DEEP BREATH CLIPS
1:27:50

Breath Expert: Use This SIMPLE BREATHING TECHNIQUE to Transform Your BODY & MIND! | James Nestor
14:44

How to Naturally Increase Oxygen - 2 Breathing Exercises
55:22

"TRY THIS Technique For 7 Days To IMPROVE YOUR BREATHING!" | James Nestor