10 Best Cervical Herniated Disc Exercises & Stretches - Ask Doctor Jo
Published 2019-06-17Download video
Recommendations
-
10:23 ALEXANDRU ILIE | 7 Exerciții pentru Hernia Cervicală de Disc care te pot scăpa de 🗡Bisturiu
-
13:20 Cervical herniated disc exercises
-
01:49 ASSISTED ROLL UP WITH FLOW REFORMER
-
13:03 Real Time Neck Pain Stretches - Ask Doctor Jo
-
17:13 3 SAFE Exercises for a Pinched Nerve in Neck Cervical Radiculopathy
-
17:36 7 Mistakes to AVOID with Bulging Discs (Don't Delay Your Recovery!)
-
13:17 Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spine For Back Pain Relief
-
06:38 Neck Pain Relief Exercises in 5 min
-
10:46 Best Ways to Get Neck Bulging Disc Pain Relief AT HOME
-
11:53 Try THIS to Relieve Cervical Radiculopathy Pain (Pinched Nerve) Fast!
-
07:01 Bulging Disk? Herniated Disk? The BIG LIE you need to know.
-
12:48 Workout routine for Cervical Disc Bulges - Beginner Level
-
12:26 How to Loosen a Stiff Neck in SECONDS
-
05:43 How To Fix A Pinched Nerve In Neck Causing Arm Pain or Rhomboid Pain
-
09:14 How to INSTANTLY Relieve Neck and Shoulder Pain
-
16:34 8 Ways to SPEED UP Disc Bulge Recovery Time!
-
05:03 A 3 Minute Neck Drill That Will Change Your Life
-
15:23 How to get rid of muscle knots in your neck, traps, shoulders, and back
-
29:09 #064 Exercises for pinched nerve in the neck (Cervical Radiculopathy) and neck pain relief
-
06:23 Clinical Skills: Cervical Spine Assessment - Dr Gill's Neck Examination
Similar videos
-
03:27 Herniated Disc Exercises & Stretches - Ask Doctor Jo
-
08:18 10 Best Neck Pain Relief Stretches - Ask Doctor Jo
-
07:30 5 Best Cervical Stenosis Exercises & Stretches - Ask Doctor Jo
-
11:57 Top 10 Cervical (Neck) Disc Herniation Exercises & Stretches for Pain Relief.
-
08:22 Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
-
04:31 Herniated Disc Help: Quick Tips for Fast Pain Relief!
-
08:20 5 Best Sciatica Stretches for a Herniated Disc - Ask Doctor Jo
-
04:29 Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo
-
06:43 Top 10 Herniated Disc Exercises (Neck Stretches)
-
04:56 Neck Pain Stretches & Exercises - Ask Doctor Jo
-
09:04 Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Doctor Jo
-
20:18 20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
-
07:16 5 Best Sciatica Exercises for a Herniated Disc - Ask Doctor Jo
-
05:28 Back Pain Relief Exercises & Stretches - Ask Doctor Jo
-
07:43 Top 5 Neck Pain Relief Exercises - Ask Doctor Jo
-
08:23 Cervical Vertigo Relief Stretches & Exercises
-
00:34 Planks - Ask Doctor Jo