20 Minutes Surf Fitness Workout | Follow Along Published 2022-03-03 Download video MP4 360p Recommendations 25:26 Mick Fanning Takes You Through His At-Home Surf Workout | Rip Curl 17:11 3 THINGS I DO IN GYM FOR PADDLING BETTER 12:56 The Surfers Perfect Hip Stretch 18:35 How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups 11:28 ULTIMATE Mobility Routine for SURFERS | Surf Fitness 04:09 5 Surfing POP UP Exercises Which ACTUALLY WORK 38:29 Surf Strength & Mobility Practice - Follow Along (Pilates style) 05:58 Paddling Endurance & Posture For SURFERS 08:03 The PERFECT Surf Warm Up | 5 Easy Movements 18:15 ULTIMATE CORE Routine for Surfers: Surf Fitness 10:26 How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more. 09:13 5 Signs You're Not Flexible Enough For Surfing 12:27 Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity 05:27 How to Pop Up like Advanced Surfers - The Standard Take Off | How to Surf 08:52 Pop Up On Your Surfboard Using 1/2 The Effort (Surf Tips) 09:02 Over 60 ? Do these 5 exercises DAILY Before it's too LATE 12:11 Surf Fitness with Coach Teale: Building Surf Cardio Home Workout 03:58 Do These 3 Things EVERY Morning! 04:06 Top 5 Pop Up Exercises - Surf Strength & Conditioning 13:03 Wendy Suzuki: The brain-changing benefits of exercise | TED Similar videos 21:14 20 Minute Bodyweight Surf Workout (Follow Along) - Full body 19:57 Surf Fitness | 20 Min Interval Workout 24:42 SURF FITNESS: 20 MIN FULL BODY HIIT. No Repeats.Build Muscle and Burn Calories | Tehillah McGuinness 16:21 15 Minutes Surf Fitness Workout | Follow Along 20:33 SURF FITNESS 30 DAY CHALLENGE. 20 MIN FULL BODY HIIT.Surf specific home workout |Tehillah McGuinness 23:37 23 Minutes Surf Fitness Workout | Follow Along 15:36 15 MINUTE WORKOUT // WITH PROFESSIONAL SURFER LAKEY PETERSON 22:42 20 Min Post-Surf Cool Down Stretches For Recovery & Flexibility 24:07 20 minute exercise / stretch for Kitesurfers! 20:15 20 Minutes Bodyweight Workout I 40 Seconds Interval 07:31 Surf Strength 002 - 20 Minute Surf Specific Training Routine 22:09 How to Surf | 250 reps 20 minute Paddle Power & Surf Yoga workout 16:13 12 MINUTE SURFING WORK OUT | follow along with Kale Brock 03:21 My complete Surf Fitness Workout! Do at Home or in the Gym | 20 mins | Van Hoof Fitness 37:16 Lockdown Surfing Workout | Follow Along NO GEAR NEEDED 22:23 20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact More results