12 MINUTE SURFING WORK OUT | follow along with Kale Brock Published -- Download video MP4 360p Recommendations 15:09 Improve Your Surf Movement With John John Florence 11:28 These 3 Mistakes Are DESTROYING Your Pop Up 08:11 5 signs you're NOT FIT ENOUGH for surfing 11:06 Exercises & Workouts to Improve Your Surfing 10:23 5 steps to PERFECT POSITIONING in the surf 09:13 5 Signs You're Not Flexible Enough For Surfing 12:25 MOROCCAN SURF TRAVEL FILM | Kale Brock 12:51 Best Shoulder Exercises for Surfers - Durability, Pain Relief, Longevity 14:44 7 steps to intermediate surfing | The Surfer's Roadmap 37:16 Lockdown Surfing Workout | Follow Along NO GEAR NEEDED 15:56 Paddling Exercises to Improve Your Surfing 10:22 PADDLE YOUR SURFBOARD LONGER & FASTER without neck pain | Paddle Like A Pro Surfing 10:02 3 Signs You Have The WRONG SURFBOARD!! 06:23 Surfing Workout: Lower Body Strength, Power, & Mobility 12:27 Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity 14:15 5 Exercises to Improve your Paddling 05:07 How to use your hips for a perfect pop up 13:41 Snowboarders Try To Keep Up With Surfers | SELF 08:03 The PERFECT Surf Warm Up | 5 Easy Movements Similar videos 04:58 Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfing 10:21 5 ON LAND SURF EXERCISES TO IMPROVE SURFING PERFORMANCE 13:14 5 surf training tools I wish I knew years ago 10:55 The Ultimate Surf Skate Practice Routine For Surfing 10:03 The MOST important intermediate surfing manoeuvre | detailed surf lesson 11:12 7 Intermediate Surfing Habits Stopping You From Progressing | & How To Fix Them 11:12 4 signs you're still an intermediate surfer 10:09 How to surf perfect waves on your own (all the time) 20:04 20 Minutes Surf Fitness Workout | Follow Along 11:21 SURFING Foot Placement & Weight Distribution | Detailed Tutorial 13:12 TOP 5 BIG IMPACT Tips For Beginner Surfers (for faster progression) 16:21 15 Minutes Surf Fitness Workout | Follow Along 11:51 5 things I wish I knew when I started surfing 54:03 Health Philosophy, Flow State & Movement w' Nic Laidlaw 11:09 SURF WORKOUT Lockdown Routine: Surf Fitness Bodyweight 12:53 10 MINUTE SURF FITNESS WORKOUT / Exercises to help you surf and paddle better |Tehillah McGuinness 17:53 SURF LAKES WAVE POOL IN-DEPTH REVIEW | Is it REALLY that good? More results