How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups Published 2020-10-25 Download video MP4 360p Recommendations 38:29 Surf Strength & Mobility Practice - Follow Along (Pilates style) 08:52 Pop Up On Your Surfboard Using 1/2 The Effort (Surf Tips) 08:42 Different Pop Up For Beginner To Intermediate Surfers | Common Pop Up Techniques | Pop Up Cheat 12:56 The Surfers Perfect Hip Stretch 08:11 5 signs you're NOT FIT ENOUGH for surfing 15:36 15 MINUTE WORKOUT // WITH PROFESSIONAL SURFER LAKEY PETERSON 35:18 Surf Better - Flexibility and Mobility Routine For Surfers (Follow Along) 09:05 Yoga For Surfers - Pop up Stretches 05:07 How to use your hips for a perfect pop up 21:29 Surf Insight :Pop Up Perfection. Home Practice that really works 17:11 3 THINGS I DO IN GYM FOR PADDLING BETTER 05:19 5 Minutes for the Next 50 Years - Mathhew McConaughey Motivational Speech 25:26 Mick Fanning Takes You Through His At-Home Surf Workout | Rip Curl 18:46 Surf Workout - Mach dich fit für deinen Surftrip 15:09 Improve Your Surf Movement With John John Florence 04:06 Top 5 Pop Up Exercises - Surf Strength & Conditioning 15:56 Paddling Exercises to Improve Your Surfing 09:06 How World Champion Surfers Pop Up - in Slow Motion 35:55 Yoga Workout für Surfer | Kräftigung Schultern, Rücken, Core | 35 Min Vorbereitung aufs Wellenreiten 17:10 9 Surfing Pop Up Exercises - Improve Your Pop Up Today Similar videos 05:27 How to Pop Up like Advanced Surfers - The Standard Take Off | How to Surf 11:47 This will dramatically IMPROVE your Surfing 10:06 Pop-Up Test - These Stretches Could Improve Your Surfing Faster Than ANYTHING 05:07 The Perfect POP-UP! How to get there + FULL EXAMPLES : Tip Time 10:26 How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more. 12:17 How To Fix Your Pop Up (SURFING): Technique & Exercises 01:04 How to Practice "Pop Ups" for Surfing Exercise 09:07 5 Min Pop up Workout | SPF Surf 18:15 HOW TO QUICKLY IMPROVE YOUR SURFING | Improve Your Surfing Faster Ep.9 06:01 How the World's Best Surfers Pop Up (Slow Motion) 02:51 Standing up on the board - The Pop Up | Surf 06:53 5 Top Ways To Improve Your Surfing! - Girls Surfing Tips 09:47 3 Exercises to help you Pop up on your Surf Board & Hang 10 08:19 STRONG CORE FAST - Workout for surfers 07:19 How to train your Pop Up / Take Off and improve your surf skills - regular and goofy footer 16:21 15 Minutes Surf Fitness Workout | Follow Along 00:20 How to surf workout at home More results