Why You Can't Train Like Shi Zhiyong | Individual Differences | Weightlifting AI Published 2022-03-22 Download video MP4 360p Download video MP4 720p Recommendations 16:18 How Does Shi Zhiyong Power Clean SO Much? 19:44 Hangs, Powers, Deficits?? Or Just Snatch? | Specificity and Variation | Weightlifting AI 19:56 Shi Zhiyong, Li Dayin, Feng Ludong, Li Fabin... Team China POWER session + HEAVY PULLs in Tianjin 10:18 Top 4 Core Strength Exercises For Olympic Weightlifting 13:53 Overloading For Success In Weightlifting | Weightlifting AI 14:31 TIAN TAO | The Most Exciting Weightlifter Ever 12:56 Was I WRONG About The TYR Shoes? 08:08 SHI Zhiyong 160kg Clean&Jerk | Return of the WOCAO | Doha Grand Prix 2023 10:52 The Evolution of The Weightlifter 09:49 Shi Zhiyong Back Room & Competition + Crazy Interview Stories | 2019 06:54 DJ WOCAO - BEST OF SHI ZHIYONG 1:27:27 +87kg IWF World Cup 2024 | Full Session 18:29 One Week With Team China | Part 1 1:07:34 Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection 08:04 Shi Zhiyong 'IS THERE NO ONE ELSE???' | Training Session 08:35 5 Best Mobility | Flexibility Drills for Clean, Front Squat, Jerk / Torokhtiy 11:24 Clean and Jerk coaching from Lu Xiaojun and Tian Tao 11:37 Ilya Ilyin - The Best Cleaner of Our Generation 02:01 AAAAAAHHHHH! Best of Shi Zhiyong 11:46 Team China's Secret? Episode 2 How to Train Explosive Power and Applying Strength into Weightlifting Similar videos 00:58 Can This Teenager Beat Shi Zhiyong? 01:00 SHI Zhiyong's PB during Training, Squat, Deadlift etc | 1-minute Interviews 01:04 Vertical Jump - Feat. LU Xiaojun, SHI Zhiyong, Li Fabin 01:17 SHI Zhiyong JUMP meme (SO MANY WOCAOs) 05:33 How Mr TooMuchMuscle Trains 00:39 Shi Zhiyong Sudden Power Snatch Mid-Session 00:46 Would You Train or Quit? 00:20 This is not sped up. 00:23 Shi Zhiyong Should Have Focused 01:22 A training session by Shi zhiyong 00:33 Shi Zhiyong 174kg Snatch 205kg Clean & Jerk 08:23 "I wanted to Power Clean" Interview with SHI Zhiyong about Tokyo Olympics 01:21 SHI Zhiyong Huawei Cloud Ad 05:36 Li Dayin Has A Big Problem 01:01 What Is WEIGHTLIFTING.ai? ft Seb & Max 08:10 [ Snatch Analysis ] 169kg SHI ZHIYONG - China 04:43 SHI Zhiyong Q&A: Screams, Shoes and Wocao More results