Why REM sleep is your brain's superpower—and 3 ways to trigger more of it | Patrick McNamara Published 2023-06-08 Download video MP4 360p Recommendations 19:19 Sleep is your superpower | Matt Walker | TED 22:17 Sleep Stages, Sleep Cycle, and the Biology of Sleep 11:51 Train for any argument with Harvard’s former debate coach | Bo Seo 11:55 12 traits emotionally intelligent people share (You can learn them) | Daniel Goleman for Big Think+ 07:23 The ‘alpha male’ myth, debunked | Frans de Waal 05:27 How to Get More REM Sleep 09:23 How emotions work | Neuroscientist Lisa Feldman Barrett 09:04 Harvard’s stress expert on how to be more resilient | Dr. Aditi Nerurkar 16:02 Evidence That Your Mind is NOT Just In Your Brain - Rupert Sheldrake 04:48 A walk through the stages of sleep | Sleeping with Science, a TED series 10:55 She studied extreme psychopaths. Here’s what it taught her about human nature | Abigail Marsh 17:41 You’d Be Surprised How Bad of a Person You Are - Thought Experiments That Change the Way You Think 09:40 Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman 15:02 The Strange Science of Why We Dream 06:35 Your brain doesn’t detect reality. It creates it. | Lisa Feldman Barrett 08:31 How to be happier in 5 steps with zero weird tricks | Laurie Santos 08:10 The neuroscience of spiritual experiences | Patrick McNamara 07:12 How to enter ‘flow state’ on command | Steven Kotler for Big Think 33:51 Peter Singer - ordinary people are evil 06:50 3 signs that you’ve hit clinical burnout and should seek help | Laurie Santos Similar videos 06:15 The neuroscience of nightmares | Patrick McNamara 1:01:56 Unlock Your Potential: Channeling REM Sleep, Lucid Dreaming, & Psychedelics | Dr. Patrick Mcnamara 06:39 Why do humans worship supernatural agents? | Patrick McNamara 00:41 How religion creates simulations in our minds 00:56 Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman #neuroscience #hubermanlab #thc 00:45 THC Seems To Block REM Sleep! Dr Andrew Huberman & Matt Walker 00:48 What's the point of religion? #shorts 05:35 Why your brain creates trauma | Lisa Feldman Barrett 19:53 Sleep apnea dreams are different, here's why - Dr Kaveh LIVE 1:05:07 Episode 24: Dr. Patrick McNamara and The Neuroscience of Religious Belief 07:14 The brain myth that won’t die | Lisa Feldman Barrett More results