Why people age at different rates and how menopause and obesity contribute | Dr. Morgan Levine Published 2022-05-21 Download video MP4 360p Download video MP4 720p Recommendations 14:18 "This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham) 09:52 Insights into development, evolution, and aging | Dr. Morgan Levine 57:01 The Biggest STEPS You Can Take TODAY to Slow Down Your AGING! | David Sinclair | Top 10 Rules 15:14 How to Let Go of the Past - 3 Steps for Regret 13:40 Are You Stuck in Freeze Mode? How to Turn off the Freeze Response 56:34 #MENOPAUSE TALK Weight Weight Don't Tell Me"—Menopausal Weight Gain and What You Can Do. 08:26 "This Is the Optimal Exercise Routine" - Sports Cardiologist 15:28 Rhonda Patrick & Peter Attia's Supplement Routines 12:19 Healing the Nervous System From Trauma: Somatic Experiencing 17:22 Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6 20:14 Should You Supplement With Melatonin? - Rhonda Patrick 12:31 You Should Know This About Sunscreen... 30:10 Food Addiction? How to Break Free - Dr. Vera Tarman 11:55 The Surprising Symptom of Depression- Anger and Irritability 20:04 Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30 00:56 Why you should use the sauna as much as possible 24:13 The Second Most Essential Exercise for Managing Anxiety and Anxious Thoughts - Anxiety Course 15/30 1:11:38 Exercise, Heat, Cold & Other Stressors for Longevity | Lifespan with Dr. David Sinclair #3 37:05 What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector 20:16 Fruits & vegetables — everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D. Similar videos 1:20:54 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace? 19:14 What is your real age? Yale Professor Morgan Levine on Chronological and Biological Age (part 1) 06:04 Dr. Levine's personal habits and time-restricted eating | Dr. Morgan Levine 05:10 Why "second generation" epigenetic clocks are better at detecting biological age | Dr. Morgan Levine 12:09 Factors that accelerate or slow epigenetic aging | Dr. Morgan Levine 07:42 Low omega-3s and other lifestyle factors that accelerate aging | Dr. Morgan Levine 06:17 Predicting Your Menopause Age 26:16 Do these 3 things to Epigenetically Reverse your Age 11:11 #74 Obesity And Menopause 00:58 OBESITY AND AGING 00:53 Menopause ~ Is it Genetic? 09:13 Dr Sinclair's New Paper Human Age Reversal: Fact or Fiction? | Review By Modern Healthspan 06:10 How All the Rich People Will Stop Aging 18:05 I took a Biological Age Test - What is my REAL age? | Amazing GIVEAWAY! 52:43 Health Matters 2023: Food as Medicine - Eat Well for Longevity and Health 06:41 Menopause and Genetics 42:57 Biomarker & Aging Clock Development | Vadim Gladyshev, Harvard, Gordan Lauc, GlycanAge 1:14:56 Aging, Geroscience and Longevity Symposium – Session two 24:09 Steve Horvath | Epigenetic Clocks for Clinical and Preclinical Applications More results