WHY Lu Xiaojun "DOES NOT RECOMMEND" Bench Press for Olympic Weightlifting Published 2021-08-03 Download video MP4 360p Download video MP4 720p Recommendations 07:14 Why do Weightlifters hate Bench Press? 04:48 How Much Ya Press? (why the press is no longer relevant) 12:37 How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka 09:11 The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body) 02:53 Strength - is it genetically gifted? Answered by LU Xiaojun & TIAN Tao 06:28 Lateral Raise Technique For Huge Delts | Targeting The Muscle Series 16:19 How to Make Yourself a World-Class Athlete 55:29 Women’s Individual Event 1 — 2024 North America East Semifinal 04:58 The Guy With ‘Too Much Muscle’ Shatters World Records 11:09 The Fastest Way To Blow Up Your Squat (4 Science-Based Steps) 07:32 Incline Dumbbell Press BETTER | Targeting The Muscle Series 13:47 How To Snatch For Beginners and Elites | EXERCISE PROGRESSION 24:02 Lü Xiaojun Greatest Weight Lifter Ever?STRENGTH UNKNOWN - CHINA EP2 03:57 YOU ARE NOT LU 04:28 LIAO Hui explaining LU Raises and a Shoulder Workout with rubber band 16:51 Luxiaojun Lifter First Impressions & Workout 12:10 The Strongest Any Teenager Has Ever Been | Karlos Nasar vs 400kg 13:27 LU Xiaojun 260kg Deadlift/Clean Pull session | 2020 AWC in Tashkent 02:36 The Bench Press Is Overrated? - Starting Strength Radio Clips 11:17 Olympic Weightlifting 101! How to weightlift, snatch and clean & jerk Similar videos 01:08 LU Xiaojun: Why I don't train bench press | 2020 AWC 00:28 WHY YOU SHOULD NEVER DO OLYMPIC WEIGHTLIFTING ❌ 04:54 Is This Lifting Form REALLY Bad? Lu Xiaojun Technique Review 01:00 How much do you bench??? ELITE Weightlifter Edition | 1-minute Interviews 02:38 What does Weightlifters think of CrossFit? Feat. LU Xiaojun, TIAN Tao and SHI Zhiyong 02:06 LU Xiaojun: Why I Squat Jerk and train LU raises 00:23 210 KG / 462 LBS Overhead Squats Lu Xiaojun Chinese Weightlifting Strength #shorts 00:10 Why weightlifters don’t bench! #weightlifting #benchpress #shorts 00:25 NEVER DO OLYMPIC WEIGHTLIFTING ❌ 00:15 Lu Xiaojun Core Training! 00:38 THE DEATH OF OLYMPIC LIFTING #shorts #olympics #weightlifting #powerlifting #thegym #nattyornot 00:33 China’s Three -89s Are Taking Over #weightlifting 00:33 Bro Skipped Muscles For Strength... 🤦♂️ 02:26 WHY Lu Xiaojun's "Lu Raises" are Genius for Weightlifting 05:36 Li Dayin Has A Big Problem 00:33 🛑 STOP DEADLIFTING 🛑 #gymmotivation 05:05 I asked LU Xiaojun, TIAN Tao and SHI Zhiyong about their diet... More results