Why I Do Close Grip Pull Ups Over Wide Grip Published 2019-08-19 Download video MP4 360p Download video MP4 720p Recommendations 13:11 The Official Pull-Up Checklist (AVOID MISTAKES!) 08:33 The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique) 08:52 How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?) 05:26 Pullup vs Chinup Grip Width (CHEAT SHEET!) 03:01 The CURE for WEAK Pull Ups! 10:16 How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips) 03:40 Can't Feel Pull Ups In Your Lats? | JUST DO THIS 04:58 The Best Way to do Pull-Ups 00:54 Why I Always Use a Narrow Pull-Up Grip 04:15 Pull Up Variations and Muscles Worked 04:04 How To T-Bar Row The Right Way! (BACK BUILDER!) 12:17 Trying Your Nordic Curl Ideas! | Training Vlog 00:29 🤔Chin-Ups VS Pull-Ups | Which Is Better? 05:11 CHIN UPS vs. PULL UPS — The Difference, Muscles Worked, and Benefits 09:20 How Long to Rest Between Pull Up Workouts 11:52 US Marine - 5 Tips for Easier Pull Ups 12:08 Weighted Calisthenics; Tips For Building Muscle and Strength 04:48 My 3 Favorite Back Rows for Mass 01:04 FreeFitnessVideos.com: Close Grip Pull Ups 03:12 WIDE Vs. NARROW Grip Pull Ups | What's the difference Similar videos 04:50 Are Wide Or Narrow Pull-Ups Best For Building A Wider Back? 04:31 Pull-up GRIP WIDTH, Wide or Narrow for a BIGGER BACK? 03:06 The Muscle Building POWER of the Close Grip 05:20 3 Things You Didn't Know About Pull Ups! 00:56 Wide grip vs Close grip pull up 08:03 Top 5 Wide Grip Pullup Form Tips! 15:06 Day 141 of calisthenics- back, 179.2lbs 05:05 15 types of Pull Ups (Beginner to Advanced) 07:51 Wide Grip Pullups.. Be Careful! 08:22 How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix) 10:04 Pull Up vs. Chin Up | Which One Is Better For You? 04:51 Old School Back Training – Wide Grip Pull Ups 05:27 PULL-UPS ANATOMY. HOW YOUR GRIP AFFECTS ON EFFICIENCY!? 08:26 These Pullups Are HARD! 00:19 MY PULL UPS TRANSFORMATION (4 months) #shorts 05:59 The BIGGEST Pull-Up Problem (No One Talks About!) More results