Are Wide Or Narrow Pull-Ups Best For Building A Wider Back? Published 2019-09-01 Download video MP4 360p Download video MP4 720p Recommendations 02:01 Do This Simple Warm Up Before Every Upper Body Workout 03:14 3 Reasons Why I Almost Always Do Narrow Push-ups and Pull-ups 03:06 The Muscle Building POWER of the Close Grip 05:26 Pullup vs Chinup Grip Width (CHEAT SHEET!) 05:05 Muscle Ups Are a WASTE OF TIME (Do This Instead!!) 04:34 Are Wide or Narrow Push-Ups Better For Building A Bigger Chest? 08:52 How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?) 04:39 The Push-Up Mistake That Kills Your Gains and Your Joints 03:11 A Simple Fix For The Most Common Pull-Up Mistake 11:55 NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes 09:48 Pullups vs Chinups: The BIG Differences!! 04:34 Building Muscle With Just Pull Ups and Push Ups prt2 10:04 Pull Up vs. Chin Up | Which One Is Better For You? 09:00 How to Get Wider Lower Lats (V-TAPER!) 06:18 The 10 Most Common Pullup Mistakes 04:58 The Best Way to do Pull-Ups 10:13 There's More to Pull Ups Than You Think! 08:22 How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix) 09:05 25 DIFFERENT PULL UP VARIATIONS 03:59 3 Essential Close Push-Up Tips Similar videos 04:17 Are Wide or Narrow Pull-Ups Best for A Wider Back? 04:31 Pull-up GRIP WIDTH, Wide or Narrow for a BIGGER BACK? 08:33 The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique) 05:20 3 Things You Didn't Know About Pull Ups! 12:05 The BEST Pullup For Overall Back Gains 08:21 How To Build A V-Tapered Back: Lat Training Dos and Don’ts 10:34 12 Best Pullup Variations for Muscle Growth 05:59 The BIGGEST Pull-Up Problem (No One Talks About!) 00:12 Bigger back = more pull-ups 15:46 My Back Got Bigger! Here's How. 08:59 How to get a WIDER Back FAST (4 Science-Based Tips) 00:54 How To Build Pull Up Strength 05:06 Pull-Ups OR Chin-Ups? (CHOOSE WISELY) 00:48 Do Pullups Like This For Massive Lats More results