When the COVID-19 Pandemic Leaves Us Feeling Helpless Published 2020-03-28 Download video MP4 360p Download video MP4 720p Recommendations 04:55 A Simple Exercise to Ease Despair with Peter Levine, PhD 07:06 How to Befriend Your Nervous System During Quarantine 05:34 An IFS Approach to Fear and Anxiety During the COVID-19 Pandemic 02:29 Why We Sing During COVID-19 Quarantine 05:35 Bessell van der Kolk: Overcome Trauma With Yoga 04:16 The Neuroscience of Mindfulness and Fear with Tara Brach, PhD 03:23 How to Help Traumatized Patients Restore their Vitality – with Bessel van der Kolk, MD 05:46 A Tool to Help Clients Calm the Nervous System 04:31 Dr. Bessel van der Kolk Demonstrates the Position of Joy 09:35 Helping Clients Find Refuge During Uncertain Times 02:43 3 Critical Insights to Share with Traumatized Clients (That Can Jumpstart Healing) 03:37 What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD 03:08 How To Overcome PTSD And Traumatic Invalidation With Martin Bohus, PhD 04:56 How Drama and Theater Can Rewire Limiting Beliefs with Bessel van der Kolk 14:18 Vagus Nerve Exercises To Rewire Your Brain From Anxiety 05:46 Strategies to Calm the Nervous System During a Freeze Response 09:43 The Dissociation Spectrum + What Causes Dissociative Disorders? 05:27 The Surprising Connection between Posture and Resilience with Pat Ogden 06:56 A 3-Step Approach to Manage Uncertainty 04:17 A Sensorimotor Technique To Guide Your Self-disclosure Similar videos 27:35 The coronavirus and feeling hopeless 59:44 Coping With COVID-19: Managing Your Mental Health during the Pandemic 05:33 Coping with COVID-19: Dealing with Our Collective Trauma 03:59 How has grieving changed during the COVID-19 pandemic 02:40 One Year Later: COVID-19 pandemic leaves a mark on Tampa Bay families and healthcare workers 01:53 ‘We feel helpless’: Family of COVID-19 positive resident at Southeast nursing concerned about ca... 26:02 How the pandemic impacts mental health | COVID-19 Special 07:52 Working with Anxiety During the COVID-19 Pandemic 58:25 Coronavirus Grief and Trauma 51:56 The Impact of the COVID-19 Pandemic on Mental Health 11:45 Helping COVID-19 Frontliners Who Are Exhausted and Overwhelmed 02:45 COVID-19 pandemic leaves little girl without a father 03:49 Reducing Helplessness and Anxiety in a Time of COVID-19 26:04 After the pandemic: Left with depression? | COVID-19 Special 07:11 Dealing with depression during the pandemic 03:37 Feeling the Impact of the COVID-19 Pandemic on Your Mental Health? 1:16:24 Navigating the Emotional Impacts of Spondyloarthritis and the COVID-19 Pandemic 03:09 Mental health experts warn of psychological trauma caused by COVID-19 pandemic More results