What is the role of hydration in good brain health? Published 2010-11-18 Download video MP4 360p Recommendations 03:22 Study finds dehydration affects our brains 03:01 Introducing The Human Gut Microbiome 17:00 The Low FODMAP Diet: What you Need to Know 02:20 What you need to know about sodium 10:59 How to eat a heart-healthy diet 12:49 My life started when they said it was over | Elin Kjos | TEDxKI 00:15 How to hydrate fast! 💧 #Shorts 18:01 HOW TO READ PEOPLES MIND | Accurate tips to read body language and gestures | Buddhist story 02:40 Eating Disorders Program 07:28 THIS Is What Happens When You Run Out of Electrolytes (NOT GOOD) 22:21 Prebiotics - The Ultimate Fibre 02:04 How to stick to your healthy eating goals 01:15 Defy Dementia Minute Video: Let’s Get Physical – Pumping Up Brain Health 28:56 How narcissists are made 01:25 Defy Dementia Minute Video - Live with Joy, Learn with Purpose 01:07 What is a complex carbohydrate? 02:18 Vitamin D: are you getting enough? 01:12 Defy Dementia Episode 9 – Reducing Your Risk: Keep It Simple 01:15 Episode 11 Take Good Care – Brain Health for Caregivers Similar videos 11:00 Body Hydration: The Key to Improved Performance, Health, and Life | Chris Gintz | TEDxHiltonHead 20:19 The Science of Hydration: How Much Water You Really Need 03:42 Get Healthy: Hydration | NBC News Learn 04:31 The foods that can improve brain function – BBC REEL 13:29 Water, Hydration and Fluids for Brain Health and Memory Improvement 02:39 Keeping Your Brain Hydrated: The Effects of Insufficient Water Intake 1:54:28 Foods That Fight Cancer Cells, Prevent Aging And Memory Loss 1:41:19 Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 24:10 Hydration and the Brain 17:01 Power Foods for the Brain | Neal Barnard | TEDxBismarck 03:06 Brain Health Hydration 01:26 The Importance of Hydration 09:16 Dehydration and Anxiety 2:03:54 Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 00:25 How Dehydration Affects Brain Function 09:07 Why simple salt water is so much more than it seems | Tim Duignan | TEDxUQ 06:32 Good Hydration, film for adult mental health staff at LPT 01:54 How Hydration helps with Brain Fog More results