What is intermittent fasting? Scientific take on 5:2 and 16:8 diets Published 2019-06-28 Download video MP4 360p Download video MP4 720p Recommendations 12:45 Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville 10:51 'The Fast 800' Author Dr Michael Mosley Answers Our Dieting Questions | Studio 10 07:25 Dr Michael Mosley on weight loss and the 5-2 diet 04:12 Which plant-based milk is the healthiest? 09:03 How 5:2 intermittent fasting differs from time restricted eating | Dr. Mark Mattson 06:17 Intervallfasten: Wie unterscheiden sich die Methoden 16:8, 5:2 und 1:1? I ARD Gesund 04:01 Is eating vegan really the best diet for you and the planet? 09:38 Intermittent Fasting - Fact or Fiction? What the Science Actually Says 05:57 How to do the 5:2 diet with Vicki Edgson | Get The Gloss 06:37 3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme 04:28 The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test 03:17 How Intermittent Fasting Affects Your Body and Brain | The Human Body 00:50 Well that was unexpected #AnnJones #Animals #Science #Shorts 2:49:07 Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab 05:29 Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss | Step-by-step guide 05:22 What is intermittent fasting? 06:38 Do Calories Matter When Intermittent Fasting? 06:59 Controversial 'Fast Diet' Instructs 2 Days of Fasting 22:13 Dr. Ken Berry presentation: Principles of a Proper Human Diet 08:17 Dr Michael Mosley's Simple Daily Health Tips - 11/08/2023 Similar videos 08:06 How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2) 07:35 Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control 03:40 Intermittent Fasting - How it Works? Animation 04:53 16/8 Intermittent Fasting For Beginners 04:27 Intermittent Fasting: Is 16/8 or 5:2 better? 06:58 ⏰16:8 vs 5:2 Intermittent Fasting | Which Is Better For You? 05:35 Doctor Mike On Diets: Intermittent Fasting | Diet Review 03:01 The 'Most Effective' Method Of Intermittent Fasting 07:50 Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID! 06:29 Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss | 04:40 Dr. Oz Explains Intermittent Fasting | TODAY 15:00 Do Intermittent Fasting Diets Work? What Are The Challenges? | Catalyst 12:45 NEUROSCIENTIST: "Your IDEAL DIET: Intermittent Fasting, TOP TIPS and backed by science" Dr. Huberman 22:33 Intermittent Fasting: A Two-Month Experiment. Does It Work? | Talking Point | Full Episode 15:29 Intermittent Fasting and 5 TIPS to SUCCEED | 16:8 diet made enjoyable 38:57 Intermittent Fasting Guide for 2022 | Doctor Mike Hansen 2:26:07 Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 12:03 What is the Best Fast Length? (Fasting Basics 3) | Jason Fung More results