Wellstar Virtual Trainer- What if I can't get to the gym? Published 2019-01-14 Download video MP4 360p Recommendations 07:06 Strength Training Exercises for Tennis/Pickleball 00:59 Meet Wellstar Physician Dr. Narendra Kanuru 01:27 Wellstar Virtual Trainer: Goblet Squats and Dumbell Squats 10:23 How to Build Muscle At Any Age (7 TIPS!) 00:49 Caring for Atrial Fibrillation 01:36 Monster Walking Warmup with the Hip Circle 01:57 Getting off the floor safely after a fall 11:45 6 Verbal Tricks To Make An Aggressive Person Sorry 04:23 Learning to Deadlift | The Starting Strength Method 14:28 A bad day with fibromyalgia- What does a flare up feel like? 01:55 Lateral Hip Opener 01:42 Compassionate, Expert Nursing at Wellstar 03:16 Wellstar Foundation Physician Lifetime Achievement | 25th Annual Wellstar Grand Gala 01:06 How to not have back pain during kettlebell swings 03:56 Wellstar Foundation Philanthropist of the Year | 25th Annual Wellstar Grand Gala 01:09 Hip External Rotation exercises 01:21 Slider Lunges - Best Exercises 46:40 Full TRX Class and Teaching Tips! 01:34 Stability Ball Circles - Best Exercises 09:09 The 3 Best Core Exercises [Do These Every Day] Similar videos 01:50 Wellstar Virtual Trainer: How often you should train. 01:44 Wellstar Virtual Trainer: Abdominal Crunch 01:44 Wellstar Virtual Trainer: Strength Training 01:21 Wellstar Virtual Trainer- Weight Progression 00:55 Wellstar Virtual Trainer: Lateral Raise 04:06 Wellstar Virtual Trainer: Benefits Of Exercising While Pregnant 01:17 Wellstar Virtual Trainer: How much weight to lift. 01:24 Wellstar Virtual Trainer: Tricep Raise 04:16 Wellstar Virtual Trainer: Resistance Circuit 02:07 Wellstar Virtual Trainer: Squat 01:44 Wellstar Virtual Trainer: Leg Raises 01:45 Wellstar Virtual Trainer: Knee Flexion 06:17 Wellstar Virtual Trainer: 2 Minute Ab Blast 01:27 Wellstar Virtual Trainer: Cardio Interval Circuit 03:41 Wellstar Virtual Trainer- Proper Machine Fit 00:59 Wellstar Virtual Trainer: Tabata Exercises 01:44 Wellstar Virtual Trainer: Power Clean 01:23 Wellstar Virtual Trainer: Lat Pullover 02:49 Wellstar Virtual Trainer: Proper Planks More results