Wellstar Virtual Trainer: Proper Planks Published 2019-11-07 Download video MP4 360p Download video MP4 720p Recommendations 00:35 Keep Your Spine Healthy With This Strengthening Exercise 00:49 Single Knee to Chest Exercise 00:31 Wellstar | PeopleCare Means More Care 00:52 Long sitting hamstring and back stretch 04:01 WELLSTAR MOBILE MARKETS STUDIO INTERVIEW 16:11 Disconnecting to Reconnect | How to Not Be Controlled by Your Phone | Christine Caine Sermon 00:15 Supine Toe Touches 12:46 NEVER Hit The Wall: 5 Fail-Proof Hacks To Ensure You Finish STRONG! 08:57 Lower Back Stretches for Sciatica Pain - Sciatica Exercises for Back Pain by FitnessBlender.com 01:23 Wellstar Virtual Trainer: Lat Pullover 03:34 DerrickCare 02:13 Come Thou Long Expected Jesus | Christmas Lyric Video | Reawaken Hymns 00:19 Knee to Chest Single Leg 02:41 Wellstar Celebrates 3,500 Neuroendovascular Procedures 02:21 Wellstar Health Place Virtual Tour 00:58 90 90 TWIST exercise tutorial 03:38 Honoring Dr. Avril Beckford: 2023 Physician of the Year - Lifetime Achievement Award 00:31 Wellstar | PeopleCare Means More Expertise 00:31 Robotic Surgery at Astria Sunnyside Hospital 01:54 Wellstar Douglas Medical Center Saves Patient from Heart Attack Similar videos 01:44 Wellstar Virtual Trainer: Abdominal Crunch 06:17 Wellstar Virtual Trainer: 2 Minute Ab Blast 01:35 Wellstar Virtual Trainer: Windmills 02:17 Wellstar Virtual Trainer: Shoulder Press and Bent Row Superset 01:44 Wellstar Virtual Trainer: Bent Over Row 02:07 Wellstar Virtual Trainer: Toe Touches for your Abs 01:39 Wellstar Virtual Trainer: Sumo Squats 09:01 Wellstar: Upper Body Exercises 02:04 Wellstar Virtual Trainer: Cardio vs Strength Training 02:49 Wellstar Virtual Trainer: Glute Thrusts 00:11 Alternating plank toe tap 00:10 Plank Walkout with Shoulder Tap 00:10 Box jumps from bench 01:35 What is the proper form in plank - Balanced Strength with Stephanie Haff 00:09 Weighted Toe Touches 00:22 Plank walk out/inch worm to knee tap 00:16 Toned by Kale | Star Crunches 00:14 Easy Abs Workout For Beginners - Toe Touch #Shorts 00:09 Foot On Box Step Up More results