Varied Not Random #53: No Muscle-ups, No Handstand Walking... is it still CrossFit? Published 2022-04-12 Download video MP4 360p Download video MP4 720p Recommendations 38:56 Varied Not Random #60: 275 lb Snatch, sub 7:00 2K Row or 30 Strict Pull-ups… which would you choose? 40:29 Varied Not Random #54: Odd Objects - Sandbags, Sleds, Yokes & more 23:06 Day Five Highlights | European Athletics Championships | Roma 2024 41:45 The Endurance Marker That Separates The Best From The Rest | GCN Show Ep. 596 3:05:06 Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab 37:15 Varied Not Random #157: How, When & Why to talk about Nutrition 35:30 Varied Not Random #165: What Movements Should We Program More Often? 2:01:18 Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series 39:48 Varied Not Random #49: Which movements are “under-coached”? 31:09 Varied Not Random #51: Sprint! ...without pulling a hamstring. 4:39:24 Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series 22:30 Day Four Highlights | European Athletics Championships | Roma 2024 2:38:39 299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training 29:25 Varied Not Random #52: Torn Rotator Cuff & Biceps Tendon… rebuilding. 32:03 Varied Not Random #151: Pat & Boz play “20 CrossFit Questions” 1:59:47 Science-Based Mental Training & Visualization for Improved Learning | Huberman Lab Podcast 25:17 Varied Not Random #161: How to improve high skill movements under fatigue 1:31:19 Functional Training Will Change Your Life | FitnessFAQs Podcast #10 - The Bioneer 30:08 Varied Not Random #154: "Cheating" on CrossFit with BodyBuilding 29:18 Varied Not Random #156: How to eat when traveling Similar videos 24:28 Varied Not Random #3: Training Volume & Intensity 20:36 Varied Not Random #56: At what age should you NOT do a 1RM deadlift? 37:09 Varied Not Random #48: How to introduce new people to CrossFit 36:32 Varied Not Random #68: Pat & Boz share their favorite CrossFit Journal articles/video 46:13 Varied Not Random #70: Average times & loads on the most popular workouts & lifts 49:42 Varied Not Random #40: The Garage Gym - Equipment & Programming 37:53 Varied Not Random #64: How can Gym Owners get members to show up for "unpopular" workouts? 44:28 Varied Not Random #45: How We EAT…the REAL Truth! 27:45 Varied Not Random #55: Mail Bag - Community Questions are Answered 35:02 Varied Not Random #58: When is it time to quit CrossFit? 30:32 Varied Not Random #65: Why should I do full range of motion if big time athletes don’t? 45:31 Varied Not Random #69: Should Gym owners care how members look or how they perform? 36:33 Varied Not Random #6: The role of the Coach 40:16 Varied Not Random #24 - All about the Deadlift... 46:27 Varied Not Random #83: How to program workouts. Part 2. 00:14 This Is Not For Everyone ❌Handstand Walking 🔥very Difficult Workout Challenge 🏋#shorts Fat Ass Chick More results