Toxic Shame: How It Leads To Chronic DYSREGULATION (And How To Reverse The Cycle) Published 2023-11-29 Download video MP4 360p Download video MP4 720p Recommendations 40:00 Toxic Shame: What It Is And How To Heal From It 19:56 Breaking The Toxic Shame-Limerence Cycle To Build True Intimacy 1:03:57 Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well 20:39 Listening to shame | Brené Brown | TED 29:29 Signs You’re NEGLECTING Your INNER CHILD's Need For Structure & Discipline (And How To Change It) 38:08 CPTSD: Breaking The Toxic Shame/Procrastination Cycle With Self-Compassion 25:45 The Biggest Blindspot Of People With Low Self-Esteem (& How To Keep It From Ruining Relationships) 13:33 How to Overcome Toxic Shame with Peter A. Levine, PhD 56:51 NEUROTICISM: Understanding Our Attempts To SELF-REGULATE Around Unconscious Pain 21:29 5 Thought Distortions That Keep You Codependent (And How To Heal Them) 1:02:48 How to Forgive Yourself | Being Well Podcast 22:24 Why Limerence Can Be Harder To Get Over Than A "Real" Relationship (And How To Do It) 10:58 How healthy people regulate their emotions 23:33 Boundaries 101: Finding The Edges Of Our Authenticity 28:57 How To Build Self-Trust (After A Lifetime Of Self-Abandonment) 30:06 Toxic Shame and the ADDICTION To SELF-IMPROVEMENT 16:19 HOW FAWNING HURTS YOUR RELATIONSHIPS AND HOW TO HEAL | DR. KIM SAGE 53:28 Self-Compassion: An Antidote to Shame 1:49:35 #1 Narcissism Doctor: Toxic Signs You're Dealing With A Narcissist Causing Trauma & Disease | Ramani 28:32 How To Express Anger Clearly (Without Ruining Your Life) Similar videos 13:00 Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle 09:40 Emotional Dysregulation: What It Is, How to Stop It 02:45 Complex PTSD affects the brain long-term and can affect your closest relationships 17:14 Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions 05:33 What Victims of Emotional Abuse Really Need | Dr. David Hawkins 00:46 I’m a diagnosed sociopath, do I feel emotions? 1:40:03 Q&A w/ Irene. Healing toxic shame; working with CPTSD + chronic pain, acne, muscle tension & MORE! 04:16 How stress affects your brain - Madhumita Murgia 13:32 Dissociation, Depersonalisation, and Derealization - How to Come Back When You Dissociate 18:27 Partner with CPTSD? These Tips Can Help You Have a Great Relationship 17:41 Shame has a nasty role in chronic pain - but claiming, naming & owning TRUTH can reverse symptoms. 40:51 Emotional Neglect: Healing From The Hidden Trauma Of What Didn't Happen 04:18 The Fastest Way to Recover from Burnout 14:22 4 Ways to Heal From Your Past (Traumatic Memories Part 2) 07:37 How psychosis bends your reality - BBC 41:28 C-PTSD: From Resentment to Self-Advocacy In Relationships 1:00:38 My Personal Depression Survival Guide More results