Toxic Shame and the ADDICTION To SELF-IMPROVEMENT Published 2024-04-02 Download video MP4 360p Recommendations 40:00 Toxic Shame: What It Is And How To Heal From It 34:50 Perfectionism: Why It's A Vicious Cycle Of Self-Defeat (And How To Break It) 26:15 How To Stop Living As The Fake You And Start Living As The Real You 19:56 Breaking The Toxic Shame-Limerence Cycle To Build True Intimacy 53:28 Self-Compassion: An Antidote to Shame 1:49:35 #1 Narcissism Doctor: Toxic Signs You're Dealing With A Narcissist Causing Trauma & Disease | Ramani 56:02 Shame and Complex Trauma - Part 1/6 - What is Shame? 1:54:48 Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful | E232 40:51 Emotional Neglect: Healing From The Hidden Trauma Of What Didn't Happen 1:07:16 Repairing Self-Abandonment: People Pleasing, Anxious Attachment, and Developing Self-Worth 30:07 How Shame-Bound Needs Deteriorate Our Relationships & Self-Esteem (And How To Break The Cycle) 1:03:57 Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well 1:18:49 Dealing with Emotionally Immature People (and Parents) | Dr. Lindsay Gibson, Being Well Podcast 32:38 What To Do When You Realize You Are The Toxic Person 36:06 C-PTSD Survivors: 10 Important Messages You May Have Missed In Childhood 38:08 CPTSD: Breaking The Toxic Shame/Procrastination Cycle With Self-Compassion 1:00:14 If You Struggle With Shame, Watch This | Being Well Podcast Similar videos 13:33 How to Overcome Toxic Shame with Peter A. Levine, PhD 12:49 The Myth of Self Improvement 04:55 Jordan Peterson On Feeling Guilty, Inadequate And Self-Conscious 15:21 The Addiction You Didn't Know You Had 27:16 Self-Neutrality: What It Is And How To Practice It 1:01:25 Pornography, Self-Deception, and Other Hidden Traps 14:34 I have a REAL PROBLEM with the self help or self care industry... 02:04 Dr. Gabor Maté With Dahlia: Best Advice If You Feel Lonely, Depressed, And Think All Hope Is Lost 15:33 Changing Perspective from Shame to Self-worth | Sue Bryce | TEDxPepperdineUniversity 16:20 Toxic Shame: The Hidden Force Draining Your Life 08:55 How to Stop the SHAME Spiral "Am I a Bad Person?"- Shame vs. Guilt 33:59 Toxic Shame: How It Leads To Chronic DYSREGULATION (And How To Reverse The Cycle) 00:40 Women don't like weak men 04:46 Toxic Shame and Addiction | How To Forgive Yourself and Begin Healing (Therapist Explained) More results