The Ultimate Surfing Lock Down Workout Published 2020-04-10 Download video MP4 360p Recommendations 09:13 5 Signs You're Not Flexible Enough For Surfing 15:56 Paddling Exercises to Improve Your Surfing 12:27 Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity 17:11 3 THINGS I DO IN GYM FOR PADDLING BETTER 18:35 How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups 14:15 5 Exercises to Improve your Paddling 25:26 Mick Fanning Takes You Through His At-Home Surf Workout | Rip Curl 04:09 5 Surfing POP UP Exercises Which ACTUALLY WORK 06:23 Surfing Workout: Lower Body Strength, Power, & Mobility 21:29 Surf Insight :Pop Up Perfection. Home Practice that really works 02:58 How to Improve your Pop Up for Surfing 12:19 IMPROVE YOUR SURFING! QUARANTINE HOME WORKOUT! (NO EQUIPMENT NEEDED) 04:30 Top 5 Paddling Exercises - Surf Strength & Conditioning 06:24 How to Pop Up Surfing - Exercises for Better Pop Ups 03:05 DPT Surf Prep - Part 2: Paddling Position Endurance Exercises 11:28 ULTIMATE Mobility Routine for SURFERS | Surf Fitness 04:06 Top 5 Pop Up Exercises - Surf Strength & Conditioning 17:54 Core Exercises to Improve Your Surfing 10:21 5 ON LAND SURF EXERCISES TO IMPROVE SURFING PERFORMANCE 16:19 How To Improve Your Popups - Surf Exercises & Stretches Similar videos 37:16 Lockdown Surfing Workout | Follow Along NO GEAR NEEDED 04:58 Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfing 17:53 SURF TRAINING HOME WORKOUT! (FULL BODY) 1:08:59 Beyond the Foam Dust: Hank Warner's 57-Year Crafting Journey | Part 2 #surfinglegends 17:03 HOW WE TRAIN FOR SURFING | Functional Fitness Workout Routine 10:06 Pop-Up Test - These Stretches Could Improve Your Surfing Faster Than ANYTHING 28:07 Surf Fitness with Tehillah McGuiness: Full Body Home Workout 18:15 ULTIMATE CORE Routine for Surfers: Surf Fitness 02:32 Home Workout For Surfers - Paddle Strength 23:59 Lockdown Home Workout for Surfers (Full Body) 08:03 The PERFECT Surf Warm Up | 5 Easy Movements 02:54 Surf Beginner Tips & Tricks: Lockdown Surf Paddle Strength Workout At Home 10:51 Surf Specific HIIT Workout | Surf Training Factory More results