The Reason You Can't Hold Body Tension Published 2022-04-07 Download video MP4 360p Recommendations 10:09 5 Signs You Have Poor Technique (And How to Fix Them) 09:49 No Need for Perfection - The Value of Climbing Ugly 11:04 Why You're Not Improving | 3 Things to Change 17:32 Learn 100+ Climbing Techniques With Just 4 Movement Concepts 08:55 Best Core Workout for Climbers 07:37 How to Maximize Your First Year of Climbing 14:04 7 Key Techniques to Master in Climbing (with Huge Announcement!) 09:10 How to Flag - A Climbing Technique for Achieving Balance 12:05 We Asked 6 STRONG Climbers How To Train Finger Strength 17:34 From V5 Plateau to first Moonboard V8 in 4 months: My Training Strategy (hint: body tension!) 22:37 Don't Blame Wingspan! These Mistakes Limit Your Reach 26:08 Improve Your Climbing Progression With Better BODY POSITIONING 17:41 Silence | World's Hardest Route 9c | Adam Ondra 05:27 Your Biggest Climbing Mistakes FIXED - V0-V4 07:10 Vertical vs Overhang - How to Climb on Different Terrain 23:30 How To Avoid The "Intermediate Climber" Plateau 07:21 Handhold Basics - Body Positioning for Sidepulls & Underclings 14:12 Why we use Rappel Extensions // DAVE SEARLE 08:43 The Vertical Line: A Guiding Principle for Body Positions in Climbing 11:25 I Hangboarded TWO TIMES A DAY For 90 Days Similar videos 09:02 How to IMPROVE your Weakness INSTANTLY: Body Tension Progression Example 04:25 The surprising reason our muscles get tired - Christian Moro 09:04 Harvard’s stress expert on how to be more resilient | Dr. Aditi Nerurkar 04:16 How stress affects your brain - Madhumita Murgia 15:40 Anxiety & Muscle Tension Symptoms! My Experience & Tips! 05:36 How Chronic Stress Harms Your Body 03:16 How muscle tension impacts stress 08:26 Body Tension Climbing: How To Use It and Common Mistakes 05:01 How to deal with presentation stress and anxiety 07:13 Toe Smears - INTERMEDIATE climbing BODY TENSION technique 02:32 Conquering exam stress: lessons from our bodies 09:15 Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted 08:37 Emotional Pain Is Stored As Physical Tension In The Body 17:29 Why body tension can increase when healing trauma 05:30 Why We Worry All the Time and How to Cope 10:23 Training Body Tension ft. @GeekClimber More results