The ACT Hexagon: A Model for Increasing Psychological Flexibility (Hexaflex Model) Published 2020-08-05 Download video MP4 360p Download video MP4 720p Recommendations 11:17 Acceptance: A Core Process in the ACT Hexagon Model 11:10 ACT and Psychological Flexibility: Why It Matters, Examples, and Definitions 21:42 Relaxed Lar 19:01 A brief overview of Acceptance & Commitment Therapy 06:05 Defusion: A Core Process in the ACT Hexagon Model 05:31 Self-As-Context: A Core Process in the ACT Hexagon Model 06:28 The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance 08:35 What is Acceptance and Commitment Therapy (ACT Therapy Explained) 03:54 What is Case Conceptualization? 03:37 Headstuck! What is Experiential Avoidance? 05:41 Cognitive Defusion EXPLAINED: Acceptance and Commitment Therapy (ACT) 06:35 ABCDE Model. Change Negative Thoughts and Beliefs. CBT and REBT. 05:52 Contact With the Present Moment: A Core Process in the ACT Hexaflex Model 09:25 ACT vs CBT (And Why I Actually Prefer Acceptance And Commitment Therapy As An Anxiety Therapist) 05:24 Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process 08:21 THE CHOICE: Act, Accept, or Run Away 31/30 How to Process Emotions- Course Summary 🎉 01:55 Contextual Consulting - The ACT matrix 05:44 The Hockey Goalie: A Metaphor for Psychological Flexibility 05:44 Values Versus Goals In Acceptance And Commitment Therapy 06:48 What is cognitive behavioral therapy? (& How to do CBT) Similar videos 16:59 The ACT Hexaflex 03:59 Analyzing Verbal Behavior│ACT & The Hexaflex 15:05 The ACT Matrix | a simple perspective-taking exercise 17:56 ACT in Practice | Role play with Steven C. Hayes 04:30 Values and Committed Actions in ACT 46:32 Developing Psychological Flexibility - Prof Steven Hayes 13:03 Hexaflex Training on Committed Action 10:31 Spotlight on psychological flexibility | Matt Boone 04:16 What is Acceptance and Commitment Therapy (ACT)? 13:22 The 6 Core Processes of ACT Explained | What They Mean and How to Use Them 25:36 ACT: Acceptance & Commitment Therapy Overview for Therapists More results