Summary/Takeaways of Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab. Published 2023-05-07 Download video MP4 360p Download video MP4 720p Recommendations 1:27:01 Dr. Chris Palmer - 'The Ketogenic Diet in Neurology and Psychiatry' 46:04 Ketosis and Depression: An inspiring personal story from Stanford's Healthcare Innovation Lab. 1:11:48 Bipolarcast Episode 9: Dr Chris Palmer MD 53:54 Mitochondria - The Key To Disease and Mental Health with Dr. Martin Picard 13:08 Harvard Psychiatrist REVEALS The #1 Foods You Must STOP EATING To HEAL Your BRAIN! 27:16 Dr. Chris Palmer presentation: Brain Energy, The metabolic Theory of Mental Illness 54:16 Keto Diet Benefits on Depression, Mental & Metabolic Health - Drs. Iain Campbell, Scher, D’Agostino 1:15:09 🔴 #1 Harvard Psychiatrist: This Is The WORST Food For Mental Health! | Dr. Georgia Ede 1:05:53 Rise In Obesity & Disease: How To Fix Your Diet For Overall Health & Longevity | Dr. Steven Gundry 1:07:28 Best Diet to Improve Mental Health with Dr. Georgia Ede 36:36 Dr. Georgia Ede - 'Nutritional Psychiatry in the Real World' 1:59:16 The #1 Food You Need to STOP EATING To Heal The Brain & FIGHT DISEASE | Dr. Chris Palmer 45:19 Ketogenic Diet for Protracted Withdrawal | Interview with Chris Palmer, MD 42:37 Improving Quality of Life in Bipolar Disorder - with Mayo Clinic's Dr. Mark Frye 16:55 Who Should Use KETO for Mental Illness? 07:43 THIS is Why Alcohol is Getting More AND MORE Dangerous | Dr. Chris Palmer MD 59:10 How to Enter Ketosis without Restrictive Diets - with Dr. Gundry | The Empowering Neurologist EP.148 01:01 Signs of Bipolar Disorder #shorts 33:54 Tips for Baking with Sprouted Flour – Peter Reinhart 1:06:58 Dr. Chris Palmer // Diet and Nutrition for Depression and Anxiety Similar videos 3:03:42 Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 54:18 Dr. Chris Palmer On How to Optimize Your Brain To Reduce Anxiety & Overcome Depression 2:41:13 Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series 2:04:12 Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health 2:09:01 Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 2:26:07 Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 2:16:19 Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging 2:03:54 Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 2:22:36 Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101 1:58:56 Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 1:39:43 How Our Hormones Control Our Hunger, Eating & Satiety 09:23 Neuroscientist Shares 5 Tips TO FIX YOUR LIFE 1:41:03 Dr. Alia Crum: Science of Mindsets for Health & Performance 2:23:44 Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98 2:24:29 Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75 2:04:20 Science of Muscle Growth, Increasing Strength & Muscular Recovery 46:43 This is what the keto diet does to your body | Professor Christopher Gardner 10:33 Mental Health Toolkit Tools to Bolster Your Mood & Mental Health (Part 1 summary) 2:47:38 The Effects of Cannabis (Marijuana) on the Brain & Body | Huberman Lab Podcast #92 More results