Stretching Routine using STRETCHIT App for Dancers - Promo Code JULIANNA30 Published 2023-09-11 Download video MP4 360p Recommendations 13:37 How to do a Split Fast! Stretches for Splits Flexibility 05:46 How I Learned The Full Splits in 30 Days 09:25 How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based) 07:51 The Naysayers 12:18 Get the Middle Splits Fast! Stretches for Middle Split Flexibility 00:37 Why you aren’t making progress with your splits 00:37 Want to achieve a front split? Try these 4 stretches ✨#fitness #pilates #split #flexibility 12:01 How to do an Over Split Fast! Stretches for Oversplits Flexibility 10:17 Stretches to get a Higher Leg Hold 13:11 How to Batwing I Batwing Pole Dance Tutorial for Advanced Level I Pole Dance Batwing 01:28 Pole Dance Ayesha - 3 key elements you might be missing! 00:16 How to do an Illusion 18:21 Spicy Pepper Level: Habanero | Cute Fiesty Tibetan Spaniel Dog 11:10 HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun 00:24 Welcome to STRETCHIT 00:10 Want middle splits? Do THIS ⬆️ #splits #yoga 00:17 How to fall into a Backbend / Bridge | Anna McNulty 00:15 Working on splits is so much better with STRETCHIT app! #flexibility #stretches #stretchitapp 07:21 7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez 18:07 GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez Similar videos 00:10 Push-up Noob. Pro. God. 00:36 Handspring/ Ayesha/ Deadlift - Pole Dance Conditioning 00:16 How to Train Ayesha Pole Dance Move at the Gym 00:26 10 Years of Pole Dancing #poledance 00:40 Handspring/ Ayesha/ Deadlift Series 2 - Push 00:25 Handspring/ Ayesha/ Deadlift Series 1 - Pull 00:14 Superman Pain Level - Pole Dance 00:16 Dragon Flag Countdown Challenge #poledance 31:13 30 Min Pilates FULL BODY Workout | Tone, Strengthen, & Burn Calories 🔥 00:32 Intermediate Spin Flow - Pole Dance 00:12 Gemini Flip - Pole Dance Tutorial More results