HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun Published 2020-10-31 Download video MP4 360p Download video MP4 720p Recommendations 11:18 10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun 12:15 Leg Stretches for the Inflexible! Beginner Flexibility Routine 16:36 15 MIN STRETCH FOR SPLITS (front splits flexibility routine) 16:03 15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility 13:37 How to do a Split Fast! Stretches for Splits Flexibility 12:18 Get the Middle Splits Fast! Stretches for Middle Split Flexibility 11:01 How to get Flexible Legs & Back Fast 11:47 LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine 14:15 How to not get stuck in your middle splits 18:07 GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez 08:56 8 Minute Stretching Routine For People Who AREN’T Flexible! 18:16 15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE 10:28 10 MIN. BIKINI ABS WORKOUT - do this for 7 Days | upper, lower & side abs workout | No Equipment 09:25 How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based) 15:51 Stretches for the Inflexible! Beginner Flexibility Routine 20:34 20 MIN. BUTT LIFT WORKOUT on the floor - grow butt without thighs / NO SQUATS NO JUMPS | Mary Braun 17:37 How to get flexible legs 05:45 The New Method On 3 Key Exercises For The Side Split 10:23 10 MIN. EVERYDAY STRETCH - reduce soreness & tension / more flexibility & relaxation | Mary Braun 11:48 12 MIN. LEANER THIGHS in 14 Days - slim & toned legs | No Equipment Similar videos 10:38 30 Days Stretch Challenge| DAY 7 @Mary Braun 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced 12:02 12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary Braun 10:28 10 MIN. DYNAMIC STRETCH - for flexibility before or after a workout | middle splits focus 10:36 10 MIN. AFTER WORKOUT STRETCH - EVERYDAY Stretch to prevent tight & stiff muscles | Mary Braun 10:44 10 MIN. MORNING YOGA - beginners routine // get flexible & stretch | Mary Braun 10:37 10 MIN. STRETCHING ROUTINE / COOL DOWN | Full Body Stretching with YOGA ELEMENTS || Mary Braun 10:26 10 MIN. COOL DOWN - full body slow stretching / No Equipment | Mary Braun 10:32 10 MIN. CALM DOWN FULL BODY STRETCH - Yoga inspired | Relax, breath, tight muscles & flexibility 06:59 DID I JUST SPLIT IN 15 DAYS!? *total beginner* (MARY BRAUN) 10:42 GET YOUR SPLITS - stretching, flexibility, 10min - no equipment - for beginners and advanced 06:16 6 MIN. MORNING STRETCH ROUTINE - wake up happy & get moving | No Equipment 07:21 7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez 10:52 10 MIN. SLIM LEGS WORKOUT - slim down thighs, legs and calves // No Equipment | Mary Braun 09:37 10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility and Mobility | 2 WEEK CHALLENGE 10:52 10 MIN GET YOUR SPLITS STRETCH | Do This Every Day To Get Flexible | Intermediate to Advanced More results