Stop telling clients to squeeze their shoulder blades Published 2021-03-29 Download video MP4 360p Download video MP4 720p Recommendations 08:08 ROTATOR CUFF INTERVENTION BEST EXERCISES 09:09 How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders 10:52 What You Should Be Doing for Tight Upper Traps that You Aren't 07:56 🛑STOP SQUEEZING THE SHOULDER BLADES 2.0 05:25 Shoulder Dislocation: Will It Happen Again? Do You Need Surgery?? 07:03 Rhomboid Pain (Shoulder Blade Discomfort) 15:23 How to Fix Scapular Winging (STEP BY STEP!) 09:53 3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises) 11:46 How to naturally increase testosterone with exercise (types of exercise, reps, rest period, etc.) 12:17 Bob and Brad's Shoulder Pain Stretching Program 07:23 2 Daily Wrist Exercises for Mobility and Muscular Balance 15:04 5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders 07:03 How to build resilient shoulders to prevent shoulder pain 06:05 3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB 09:48 INCREDIBLE way to Fix Frozen Shoulder & Impingement - (NO Stretching or PT Exercises) 09:27 Winged Scapula CAN NOT BE FIXED Doing Serratus Anterior Exercises -(Correct the Problem!) 00:56 PT Exercise - Shoulder Blade Squeeze 14:01 How to Fix Rounded Shoulders (GONE IN 4 STEPS!) 08:15 The KEY To Fixing Shoulder Pain, Rotator Cuff Injuries & Impingement For Good 03:54 Fix your scapula and shoulder movement in a push up | Feat. Tim Keeley | No. 28 | Physio REHAB Similar videos 03:09 STOP SQUEEZING YOUR SHOULDER BLADES TOGETHER | DO THIS INSTEAD 10:35 Shoulder Blade Squeezes - The Most Popular Least Favorite Exercise 09:52 It's Time YOU Rethink Shoulder Blade Retractions (Stop Making This Mistake) 00:52 Shoulder Blade Squeeze – Your Exercise Solution (YES) 00:13 Postural Retraining - Scapular Squeeze 00:49 SHOULDER BLADE WARM-UP🔥 02:05 This Is A Magic Move For Your Shoulder 08:00 Fix Your Scapula - Correcting Retraction Movement | Tim Keeley | Physio REHAB 01:25 How to properly retract your scapula during all Rowing Exercises! 01:07 Scapular Squeeze Shoulder Exercise 02:27 Don’t squeeze your shoulderblades together 01:33 When To Squeeze Your Shoulder Blades Together 00:57 Keeping the Scapula Retracted is Stupid 03:36 Why you need to STOP pulling your shoulders back 00:10 Shoulders Back and Down Incorrect vs Correct 00:05 Don’t make this mistake with scapular winging #shoulderpain #scapularpain 00:58 CRAZY *Shoulder CLICKS* After Trauma! CRunchy RELIEF - #shorts 00:48 Squeezing the Shoulder Blades in Pull-Ups More results