It's Time YOU Rethink Shoulder Blade Retractions (Stop Making This Mistake) Published 2023-07-11 Download video MP4 360p Recommendations 15:23 How to Fix Scapular Winging (STEP BY STEP!) 15:09 How To Actually Fix Your Shoulder Impingement For Long Term Success (No Stretching Required) 11:45 6 Verbal Tricks To Make An Aggressive Person Sorry 07:09 Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!) 12:03 How To Fix Your Hypermobility To Improve Joint Stability & Movement 13:28 STOP, You're Training Your Triceps Wrong! 20:14 7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine) 04:39 Is it Bad to Flare Your Elbows? Best Shoulder Plane for Push-ups 09:53 How To Improve Your Spine Stability By Strengthening Your Erector Spinae 14:01 How to Fix Rounded Shoulders (GONE IN 4 STEPS!) 14:23 How To Fix A Left AIC Pattern - Steps For Resolving Asymmetry 24:19 This video will change your life 14:00 How to change your life in a year 13:27 Dead Hanging Everyday for 7 Days! 11:09 Permanently Fix Your Rib Flare With These Simple Exercises (No BS Guide) 09:09 Forward Head Posture - 30 Day Posture Makeover 01:01 Shoulder Blade Positioning & Calisthenics 13:00 How To Actually Fix Your Sway Back Posture (FOR GOOD) 12:26 Chin Tucks Are Destroying Your Facial Shape - Here's What To Do Instead 07:13 Scapular Function in the Bench Press | Principles of Loaded Movement Similar videos 08:00 Fix Your Scapula - Correcting Retraction Movement | Tim Keeley | Physio REHAB 00:21 Shoulder Retraction 05:20 Why Your Shoulder Blade Wings (That EVERYONE Misses) 10:02 Chest Up and Shoulders Back - The WORST POSTURE CUE THAT DOESN'T WORK - (Do this instead!) 14:14 why you shouldn't pull your shoulders down and back 12:12 Scapular Retraction or Not? 13:53 Let's End the Climber's Hunch Epidemic (How to Fix "Bad Posture", Climber's Back) 08:06 ROUNDED SHOULDERS: Why YOU Have Stubborn Posture (Kyphosis Fix) 09:30 How To PROPERLY Do Neck Retractions To Fix Text Neck & Restore Cervical Posture 02:36 Chuck kaaswors praat met Dr Phillips 01:07 Retract & Depress Scapula 10:36 How I've Avoided Injury For 10+ Years & How You Can Too 08:01 How To Get INSANELY Durable Shoulders | Your Guide To A Stable & Supple Shoulder Girdle 09:45 How To Properly Create Thoracic Extension To Stand Taller & Improve Spine Mobility 00:52 Fix Your Scoliosis With This Exercise (You Haven't Tried This Before) 09:40 YOUR Guide To FIX Hip Hike & Lateral Pelvic Tilt | Start Doing This Now More results