Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well Published 2023-02-27 Download video MP4 360p Download video MP4 720p Recommendations 1:03:57 Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well 1:14:01 Recovering from Complex PTSD with Elizabeth Ferreira | Being Well Podcast 13:33 How to Overcome Toxic Shame with Peter A. Levine, PhD 1:05:54 Cognitive Bypassing: How to Get Out of Your Head | Being Well Podcast 43:47 Being With Fear, and Finding Your Spiritual Path 19:29 Automatic Negative Thoughts - Break the Anxiety Cycle 11/30 57:13 Healing After Trauma with Dr. Peter Levine | Being Well 57:57 Managing PMDD with Elizabeth Ferreira | Being Well Podcast 1:03:42 How to Communicate Your Wants and Needs | Being Well Podcast 41:38 Somatic Experiencing. Importanța reconectării cu corpul pentru vindecare și stare de bine 14:34 Polyvagal Theory: The 3 States of Anxiety in the Nervous System 1:09:03 The Psychodynamic Diagnostic Process: Nancy McWilliams 28:23 15 SIGNS YOU HAVE CPTSD (COMPLEX PTSD) | DR. KIM SAGE 37:36 Heal Chaos and Overwhelm: DECLUTTER Every Part of Your Life 58:57 Finding Your Happiness: The Holiday Special with Elizabeth Ferreira | Being Well Podcast 10:58 How healthy people regulate their emotions 1:15:42 What Really Helps Trauma? | Dr. Jacob Ham, Being Well Podcast (Cross-Post) 18:29 How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date) 12:27 How to Release Trapped Emotions in the Body | Healing Trauma 12:36 Cognitive Behavioral Therapy Exercises (FEEL Better!) Similar videos 28:01 How to Access Your UNCONSCIOUS Mind 30:26 A Powerful Way of Thinking About Attachment Styles | MTAW 53:31 How to Use Archetypes for Mental Health 21:37 What a PMDD Episode Looks Like 54:47 Tools and Tips for Managing PMDD 34:11 The Truth About Self-Love: My Journey with PMDD and Complex PTSD 36:04 Becoming a Therapist, and Learning from Therapy 39:48 Navigating the World as a Highly Sensitive Person | My Therapist's a Witch 00:59 somatic experiencing explained in 60 seconds #somaticexperiencing #traumahealing #trauma 1:07:47 How to Release Obsessive Thoughts: Rumination, OCD, and Fear | Being Well Podcast 35:55 Working with Your Inner Critic | My Therapist's a Witch, Episode #1 56:29 Practices for PMDD: Tracking Your Cycle, Holistic Approaches, and Removing the Taboo 1:47:19 If You Want to Be a Therapist, Watch This | Being Well Podcast More results