Shaolin Kung Fu BodyBuilding: loosen-up & flexibility Published 2022-06-27 Download video MP4 360p Recommendations 06:57 Shaolin Kung Fu BodyBuilding: flexibility and balance, basic level 1:32:09 Shaolin Kung Fu: 38 fight techniques 54:00 五步拳 · Wu Bu Quan (5 Stances Beginner Form / 1. Section) 1:20:43 Wushu BodyBuilding: warm-up, endurance, flexibility, balance, basic to advanced 09:00 Wudang Sanfeng Taiji Quan 28 by Master Zhong Yunlong (slo-mo) 54:12 50 mins Intensive Kung Fu Workout - 6 36:53 Shaolin Kung Fu: small Tong Bi Quan combat applications 08:01 The enemy didn't realize that the 80-year-old monk was a master of Shaolin Kung fu. 38:03 Shaolin Kung Fu Combat Styles: 18. drunken form (醉拳: zui quan) 46:58 Shaolin Kung Fu basic moves 31:55 Shaolin Kung Fu Combat Styles: 5. 7-star form (七星拳: qixing quan) 55:22 Shaolin Kung Fu BodyBuilding: advanced stretching 36:49 Shaolin Kung Fu weapon: big saber (pu dao) 37:04 Shaolin Kung Fu: 32 fighting techniques 00:55 The Essential Shaolin Stretching Program For Ultimate Flexibility 13:00 Ninjutsu Is NOT What You Think 42:34 Shaolin Kung Fu: General Guan's big saber (Gan Dao) 07:38 How Would a Samurai Master Fight with a Longsword? (Shocking Findings) 01:33 Tutorial - Wu Bu Quan 五步拳 HD 33:06 Shaolin Kung Fu Hard body demonstration Similar videos 13:49 13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi 05:47 Shaolin Kung Fu BodyBuilding: flexibility 10:01 Flexibility for Core and Lower Back - 10 Min Stretch | Shaolin Kung Fu Whole Body Conditioning - S3 18:59 Flexibility for Legs - Pu Bu Stretch, Split Stretch | Shaolin Kung Fu Whole Body Conditioning - S2 05:19 3 Shaolin Flexibility Methods to Open Stiff Hips 07:44 Shaolin Kung Fu Whole Body Conditioning-S1| Flexibility for Hips | Deep Stretch Gong Bu | Bow Stance 09:45 Stretch & Flexibility for Arms, Back, Spine, Upper Body |Shaolin Kung Fu Whole Body Conditioning -S4 26:53 Gung Fu Flexibility Training for Stiff Muscles 08:07 8 Minute Full Body Kung Fu Workout 14:26 Performing Top Shaolin Kicks | Ep2 - Leg Flexibility Training at Home 16:04 Performing Top Shaolin Kicks | Ep1 - Kung Fu Leg Stretch & Warm-Up Routine at Home 44:29 Full-Body Stretching Routine for Flexibility in Martial Arts 40:31 Full Warmup Routine Tutorial - Do This Everyday! 00:58 From agonizing pain to FLOWING FREEDOM 15:51 Shaolin Kung Fu Dynamic Strengthening Training at Home - 30 Secs Interval Training More results