Shaolin Kung Fu BodyBuilding: flexibility and balance, basic level Published 2015-05-11 Download video MP4 360p Recommendations 05:47 Shaolin Kung Fu BodyBuilding: flexibility 11:54 Shaolin Xinyiba - Traditional Xiao Hong Quan & Gongfa (skill methods) tutorial 01:52 Jerry Diaz gets promoted to yellow belt at the Kyokushinkai Karate Watanabe Dojo 25:32 Shaolin kung fu wushu flexibility training - Side Splits Tutorial 22:32 NEW| 20 min Basic Shaolin Kung Fu Warm-up and Stretch Routine | Workout 46:58 Shaolin Kung Fu basic moves 41:02 Shaolin Kung Fu Combat Styles: 5. 7-star form (七星拳: qixing quan) 51:29 The Legendary Shaolin Kung Fu Technics | Documentary 09:43 Shaolin Kung Fu BodyBuilding: warm-up, flexibility, endurance, balance, basic level 17:36 Shaolin Kung Fu Static Strength Training at Home - 30 Secs Interval Training 22:17 Taichi in real fight, the best one 11:27 The Ultimate Shaolin Routine | SHAOLIN MASTER 38:25 Shaolin Kung Fu Combat Styles: 1. small Buddha's 18 hands (罗汉十八手: luohan shiba shou) 09:12 Strength & Flexibility Kung Fu Workout 09:43 Shaolin Kung Fu BodyBuilding: flexibility, intermediate level 08:32 SHAOLIN JOURNEY - TRAINING AT SHAOLIN 12:11 An exemplary Shaolin warrior monk少林功夫人物#yanhao #shaolinkungfuyanhao 55:22 Shaolin Kung Fu BodyBuilding: advanced stretching 09:27 Shaolin Temple Press Up and Stretching Similar videos 1:20:43 Wushu BodyBuilding: warm-up, endurance, flexibility, balance, basic to advanced 00:55 The Essential Shaolin Stretching Program For Ultimate Flexibility 37:53 Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration 08:07 8 Minute Full Body Kung Fu Workout 15:57 15 Minute Stretching Routine For Fighters and Martial Artists 01:05 Shaolin Fitness And Wellness Program - Beginners 15:36 Shaolin Kung Fu BodyBuilding: advanced balance 06:06 Shaolin Kung Fu BodyBuilding: loosen-up & flexibility 12:52 Improve Your Balance FAST | 10 Min Martial Arts Workout (Follow Along) 00:16 Shaolin Kung Fu Splits 00:12 Who’s Form was Better ? calisthenics vs Bodybuilding 01:05 Shaolin Fitness And Wellness Program - Level 2 00:46 Shaolin kungfu practice, exercise the balance, reaction and concentration of each person's body. 18:59 Flexibility for Legs - Pu Bu Stretch, Split Stretch | Shaolin Kung Fu Whole Body Conditioning - S2 15:51 Shaolin Kung Fu Dynamic Strengthening Training at Home - 30 Secs Interval Training 01:01 Traditional Shaolin Flexibility Training|Shaolin Kung Fu Kicks|Single Leg Kick Balance|Hard Training 21:55 5 Kung Fu Stances To Strengthen Your Legs | Leg Workout | No Equipment 05:18 Real Shaolin Kung Fu Training | Muscle Madness 17:11 How to Improve Flexibility for Martial Arts - Stretching Techniques 29:01 Tai Chi for Beginners Balance & Flexibility Training More results