Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC Published 2012-11-27 Download video MP4 360p Download video MP4 720p Recommendations 15:15 The Exercise Happiness Paradox | Chris Wharton | TEDxSevenoaks 21:10 How endurance athletes are using the power of the now | Ned Phillips | TEDxUWCSEA 15:01 How much exercise is too much? | Tim Noakes | TEDxCapeTown 16:31 Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich 12:18 What is the Best Business Education? Run a Marathon. | Andrew Johnston | TEDxYouth@MileHigh 18:12 Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU 17:26 Homosexuality: It's about survival - not sex | James O'Keefe | TEDxTallaght 13:20 Why Sitting Down Destroys You | Roger Frampton | TEDxLeamingtonSpa 17:39 How "normal people" can train like the worlds best endurance athletes | Stephen Seiler | TEDxArendal 16:34 High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim 16:07 Finding your best self | Dean Karnazis | TEDxAcademy 15:21 The Power of Reframing Exercise as Self-Care | Mike Stanlaw | TEDxBayonne 15:31 Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley 11:48 How Running Shapes Lives | Chris Lundstrom | TEDxUMN 10:58 Why fitness is more important than weight | Leanne Spencer | TEDxWandsworth 18:03 How dogs love us | Dr. Gregory Berns | TEDxAtlanta 17:13 The food we were born to eat: John McDougall at TEDxFremont 20:29 Why I changed my mind about nuclear power | Michael Shellenberger | TEDxBerlin 19:14 Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark 15:44 Power of Fitness | Vincent Lam | TEDxRanneySchool Similar videos 16:25 Go Outside and Play with Your Friends | Dr James O'Keefe | TEDxRNCM 01:49 Running to extremes: High-endurance exercise OK for heart health 21:36 James O'Keefe MD — Cardiovascular Damage From Extreme Endurance Exercise 37:28 Long, low intensity endurance sessions: When is Low too low? When is Long too long? 23:26 The Dangers of Too Much Exercise - James O'Keefe 12:44 Move Your Body—Turn On Your Brain! | Jeff Galloway | TEDxJacksonville 00:31 How Does Your Omega-3 Measure Up? 06:47 RUN SLOWLY: 10 Unexpected Benefits of Slow Jogging 09:19 What Happens To Your Body When You Run 10 Minutes Every Day 04:59 Healthy choices can help prevent Alzheimer's 02:26 How you can reduce your risk for developing Coronary Artery Disease 11:54 Potential Adverse Cardiovascular Effects From Excessive Endurance Exercise 00:10 - Что будет если бегать каждый день 🦋 07:11 The 7 Surprising Benefits Of Running In The Morning 02:54 Intense jogging may shorten life span, study shows 04:44 The Minimum Cardio Needed For A Healthy Heart & Lungs 05:36 The connection between running and the brain: By Neuroscientist Ben Martynoga More results