Relieve the compensation and reduce the pressure on the lumbar spine Published 2022-01-29 Download video MP4 360p Recommendations 11:58 Don't underestimate your glutes, wake up the sleeping lion in your body. Dead Butt Dyndrome 19:31 腰痠到不行嗎?腰方肌的保養方法大公開｜#啾c物理治療師 #腰痠背痛 #腰方肌 11:08 超級暖身運動，不容忽視的筋膜線動態拉筋｜啾c物理治療師 07:57 每天五分鐘，跟我一起做全世界最好的脊椎運動，保護脊椎不受傷，輕鬆快活一世人。｜啾c物理治療師 11:42 快速提升動作品質的腹內壓，穩定腰椎的技術｜免費試閱｜人人必修動力鏈｜啾c物理治療師 12:38 你看得見肩膀的節奏嗎？肩關節的定期保養｜肩胛肱骨節律｜啾c物理治療師 14:05 有關骨盆歪斜的答案，都在這部影片裡了｜啾c物理治療師 12:42 Cross-legged is compensation. Is there a way to stop me from crossing my leg? 03:54 兩招解決骨盆前傾 11:34 從根源改善脊椎滑脫! 這些運動你都做對了嗎? ▏北木健身 03:18 椎間盤突出復位運動─Mckenzie exercise 08:25 7成人都有這問題！物治師靠1顆枕頭甩腰痛 10分鐘4動作舒緩不適－民視新聞 10:22 脖子筋膜大放鬆，十年不過時的椅子拉筋運動-上集｜啾c物理治療師 13:58 手肘為何總是卡卡的？一次性解答＋保養運動教學｜#啾c物理治療師 #手肘 #肘關節 12:38 緩解腰痠的10分鐘小運動！久坐族必看！｜詹珞瑤 物理治療師 Veronica Rehab 08:24 腰痠背痛，可以一秒就改善！！超簡單！超有效！【77老大】 10:21 An ankle secret that 90% of people don’t know, even a sprain can have no sequelae｜啾cPhysiotherapist 08:37 如何改善駝背? 三個運動打開心胸! ▏北木健身 07:52 訓練無法突破，有可能是你的肋骨外翻了喔｜啾c物理治療師 Similar videos 00:39 Lumbar Herniated Disc Overview 01:21 What’s Causing Your Low Back Pain? 13:58 The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event" 00:21 Back and Spine Pain Relief With Lumber Traction at #yogapeae 08:06 How to Fix Your Low Back Pain (INSTANTLY!) - Dr. Berg 11:42 How To Treat Low Back Spasm (Lumbar Spine Pain) 01:49 Lumbar Microdiscectomy - Spine Center Northern Nevada, Northern California - Spine Surgery 02:26 Bar Decompression For Low Back Pain 04:34 C3 C4 C5 Definitions. Cervical Spinal Cord Injury Symptoms, Causes, Treatments, and Recovery. 00:55 STOP Stretching Sciatica! 08:46 Compression Fracture Spine : Treatment by MIS Technique 02:44 Epidural Steroid Injections 07:41 How to Deactivate and Relax the Upper Traps? [Q&A] 05:40 Is Someone Faking Back Pain? How to Tell. Waddell's Signs - Tests 03:42 Upper Trap Pain? The SECRET Cause When You Can't Drop Your Shoulders 21:27 Evaluation and Management of Common Disorders of the Lumbar Spine: Ken Rieger, MD 08:43 Spondylolisthesis Relief: 5 Things to Avoid 01:40 Treating Job Related Back Pain 03:25 Degenerative Disc Disease (Spondylosis) explained by Spine Surgeon Dr. Jessica Shellock Plano, TX 00:51 Birth disorder and back pain treatment by Chiropractic #shortfeed #shortsfeed More results